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Tropical Fruit Salad with Citrus Zest

Tropical Fruit Salad with Citrus Zest: A Refreshing Delight

This Tropical Fruit Salad with Citrus Zest is a colorful, refreshing treat perfect for gatherings or snacking.
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Prep Time 15 minutes
Total Time 15 minutes
Course Desserts
Cuisine Tropical
Servings 6 servings
Calories 120 kcal

Equipment

  • Cutting Board
  • Sharp knife
  • Mixing bowl
  • Whisk

Ingredients
  

For the Salad

  • 1 cup fresh pineapple diced
  • 1 cup ripe mango sliced
  • 2 pieces kiwi sliced
  • 1 small papaya diced
  • 1 piece ripe banana sliced
  • ½ cup pomegranate seeds

For the Dressing

  • 1 tablespoon zest of orange
  • 1 tablespoon juice of orange freshly squeezed
  • 1 tablespoon lime juice fresh
  • 1 tablespoon fresh mint leaves chopped
  • 1 tablespoon honey optional
  • 1 pinch salt

Instructions
 

Preparation Steps

  • Begin by peeling, seeding, and dicing all your fruits into uniform, bite-sized pieces.
  • In a large mixing bowl, combine the vibrant diced pineapple, sliced mango, sliced kiwi, diced papaya, and sliced banana.
  • Sprinkle in the luscious pomegranate seeds over the mixed fruits and gently toss them in.
  • In a small bowl, mix together the freshly grated orange zest, freshly squeezed orange juice, lime juice, chopped mint leaves, optional honey, and a pinch of salt.
  • Pour the fresh dressing over the bowl of mixed fruits and gently fold to combine.
  • Transfer your beautifully dressed salad to a serving bowl or platter and chill if desired.

Notes

Ensure all fruit pieces are the same size for even texture. Add the dressing just before serving to prevent sogginess.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 30gProtein: 1gSodium: 5mgPotassium: 300mgFiber: 3gSugar: 20gVitamin A: 1000IUVitamin C: 60mgCalcium: 25mgIron: 0.5mg
Keyword citrus zest salad, healthy dessert, Quick Salad, refreshing fruit salad, summer snack, tropical fruit salad
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