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Chicken Rogan Josh

Tender Chicken Rogan Josh: A Flavorful Journey Home

Experience the rich, aromatic flavors of Chicken Rogan Josh, a delightful one-pot dish perfect for weeknight dinners.
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Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Course Main dishes
Cuisine Indian
Servings 4 servings
Calories 450 kcal

Equipment

  • Large Pan

Ingredients
  

For the Spice Blend

  • 2 tablespoons Kashmiri chili Adds color and mild spice.
  • 1 teaspoon cumin seeds Toast for extra flavor.
  • 1 teaspoon coriander powder Enhances spice profile.
  • 1 teaspoon garam masala Warming blend of spices.
  • 1 teaspoon ground ginger Offers warmth and spice.
  • 1 teaspoon garlic paste Brings aroma and depth.

For the Chicken Base

  • 4 pieces boneless chicken thighs or drumsticks Thighs provide tenderness.
  • 1 cup yogurt Acts as a marinating agent.
  • 1 large onion Sauté until translucent.
  • to taste teaspoons salt Enhances and marries flavors.

For Cooking

  • 2 tablespoons vegetable oil Allows flavors to shine.
  • 1 cup water Helps create the sauce.

Instructions
 

Cooking Steps

  • Heat the oil in a large pan over medium heat, add cumin seeds and let them crackle for about 30 seconds.
  • Add finely chopped onion and sauté for about 5 minutes until translucent.
  • Stir in garlic paste and ground ginger, sauté for about 1 minute until fragrant.
  • Add Kashmiri chili, coriander powder, and garam masala; cook for 2-3 minutes.
  • Introduce chicken and sauté for about 5-7 minutes until browned.
  • Reduce heat, whisk in yogurt, stirring for about 2 minutes until smooth.
  • Add water and season with salt; stir well to combine ingredients.
  • Cover the pan and simmer on low heat for about 1 hour.
  • Check the chicken for tenderness and adjust seasoning; serve hot with basmati rice or naan.

Notes

For best results, opt for boneless chicken thighs and ensure the oil is hot before adding spices. Whisk yogurt smooth to prevent lumps.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 20gProtein: 35gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 120mgSodium: 800mgPotassium: 700mgFiber: 2gSugar: 4gVitamin A: 500IUVitamin C: 10mgCalcium: 200mgIron: 3mg
Keyword Chicken Rogan Josh, Comfort Food, dinner, meal prep, one pot, Spicy
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