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Honey Balsamic Brussels Sprouts

Sweet and Tangy Honey Balsamic Brussels Sprouts Delight

This Honey Balsamic Brussels Sprouts dish combines sweet honey and tangy balsamic for a crowd-pleasing side.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Salads
Cuisine American
Servings 4 servings
Calories 220 kcal

Equipment

  • Oven
  • Baking sheet
  • Mixing bowl
  • Whisk

Ingredients
  

For the Sprouts

  • 1 pound Brussels sprouts Choose fresh, firm sprouts for the best flavor and texture.
  • 2 tablespoons olive oil Adds richness and helps the sprouts crisp up beautifully.
  • 1 teaspoon salt Enhances the natural flavor of the Brussels sprouts.
  • ½ teaspoon black pepper A touch of spice to elevate the overall taste.
  • 2 cloves garlic, minced Infuses the dish with aromatic goodness.

For the Glaze

  • 1 tablespoon honey Offers a sweet balance to the tangy balsamic.
  • 2 tablespoons balsamic vinegar Provides acidity to complement the honey.

Instructions
 

Step-by-Step Instructions

  • Preheat your oven to 400°F (200°C).
  • Trim the ends off the Brussels sprouts and remove any damaged outer leaves. Cut each sprout in half lengthwise.
  • In a large mixing bowl, combine the halved Brussels sprouts with olive oil, tossing until well-coated.
  • Sprinkle with salt and black pepper, mixing again to distribute evenly.
  • Spread the seasoned Brussels sprouts in a single layer on a baking sheet.
  • Roast in the oven for 20-25 minutes, stirring halfway through.
  • In a small bowl, whisk together honey, balsamic vinegar, and minced garlic.
  • Once roasted, transfer the Brussels sprouts back to the mixing bowl and pour the glaze over them, gently tossing to coat.
  • Serve immediately while warm.

Notes

Serve warm for the best flavor and texture. Ideal for family dinners or gatherings.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 30gProtein: 4gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 7gSodium: 250mgPotassium: 450mgFiber: 5gSugar: 5gVitamin A: 15IUVitamin C: 120mgCalcium: 5mgIron: 8mg
Keyword Brussels Sprouts, easy recipe, Healthy Recipe, Honey Balsamic Brussels Sprouts, roasted vegetables, Vegetable Side Dish
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