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Steak Fried Rice

Savory Steak Fried Rice for a Flavor-Packed Dinner Delight

This Steak Fried Rice recipe is a quick, flavorful meal perfect for busy weeknights, featuring marinated flank steak and colorful veggies.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main dishes
Cuisine Asian
Servings 4 servings
Calories 550 kcal

Equipment

  • Skillet
  • Mixing bowl
  • Spatula

Ingredients
  

For the Marinade

  • 1 pound Flank Steak Thinly sliced
  • 3 tablespoons Soy Sauce For marinating
  • 2 tablespoons Oyster Sauce Adds richness
  • 1 tablespoon Sesame Oil For marinating

For the Rice

  • 4 cups Cooked Rice Day-old is best

For the Stir-Fry

  • 2 tablespoons Vegetable Oil For frying
  • 3 cloves Garlic Minced
  • 1 tablespoon Ginger Minced
  • 1 cup Frozen Peas and Carrots Convenient and colorful
  • 1 cup Red Bell Pepper Chopped

For the Eggs

  • 3 large Eggs Beaten

Final Touches

  • to taste Salt
  • to taste Pepper
  • 2 tablespoons Green Onions Sliced for garnish
  • 1 tablespoon Sesame Seeds Optional

Instructions
 

Marinating and Cooking

  • In a mixing bowl, combine the thinly sliced flank steak with soy sauce, oyster sauce, and sesame oil. Allow to marinate for at least 15 minutes.
  • Heat a large skillet over medium-high heat and add the marinated steak. Stir-fry for 3-4 minutes until browned. Remove from skillet.
  • Pour beaten eggs into the same skillet, swirling gently to create a fluffy scramble. Cook for 2-3 minutes until set.
  • Add a splash of vegetable oil, toss in minced garlic and ginger. Sauté for 30 seconds until fragrant.
  • Add frozen peas and carrots and chopped red bell pepper. Cook for 2-3 minutes until vegetables are vibrant and tender.
  • Introduce the cooked rice, breaking up any clumps. Stir in cooked steak and scrambled eggs. Mix until combined.
  • Season with salt and pepper to taste, garnish with green onions and sesame seeds. Serve hot.

Notes

Use day-old rice for best results. Maintain high heat for quick cooking.

Nutrition

Serving: 1bowlCalories: 550kcalCarbohydrates: 70gProtein: 30gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 300mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 150IUVitamin C: 30mgCalcium: 50mgIron: 2mg
Keyword Easy Dinner, Flank Steak, Fried Rice, Quick Meal, Steak Fried Rice, stir-fry
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