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Southwest Steak Bowl

Savory Southwest Steak Bowl: Flavorful and Satisfying Meal

This flavorful Southwest Steak Bowl celebrates vibrant flavors in just 30 minutes, making it a satisfying meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 30 minutes
Course Main dishes
Cuisine Southwest
Servings 4 bowls
Calories 550 kcal

Equipment

  • grill or grill pan
  • Cutting Board
  • small bowl
  • Whisk

Ingredients
  

For the Steak

  • 1 pound flank steak tender cut
  • 1 tablespoon chili powder for flavor
  • 1 teaspoon cumin for richness
  • 1 teaspoon smoked paprika for smokiness
  • 1 teaspoon salt to taste
  • 1 teaspoon pepper to taste
  • 1 tablespoon olive oil for searing

For the Bowl Base

  • 2 cups cooked quinoa or rice for base
  • 1 can black beans drained and rinsed
  • 1 cup corn kernels fresh or canned

For the Fresh Toppings

  • 1 medium avocado diced
  • 1 cup cherry tomatoes halved
  • 1 small red onion diced

For the Lime Dressing

  • 2 tablespoons lime juice freshly squeezed
  • 1 teaspoon lime zest for added flavor
  • 1 teaspoon garlic powder

For Garnish

  • ¼ cup fresh cilantro chopped

Instructions
 

Step‑by‑Step Instructions

  • Rub the flank steak with olive oil and coat it with chili powder, cumin, smoked paprika, salt, and pepper.
  • Preheat your grill or grill pan over medium-high heat. Grill the steak for about 6-8 minutes per side.
  • Let the steak rest for 5 minutes, then slice it thinly against the grain.
  • Whisk together lime juice, lime zest, garlic powder, and a pinch of salt for the dressing.
  • Layer cooked quinoa or rice, black beans, and corn in bowls before adding sliced steak, avocado, tomatoes, and onion.
  • Drizzle lime dressing on top and garnish with fresh cilantro before serving.

Notes

Allow the steak to marinate for at least 30 minutes for enhanced flavor. Store leftovers in an airtight container for up to 3 days.

Nutrition

Serving: 1bowlCalories: 550kcalCarbohydrates: 45gProtein: 36gFat: 25gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 80mgSodium: 800mgPotassium: 850mgFiber: 12gSugar: 3gVitamin A: 1000IUVitamin C: 40mgCalcium: 60mgIron: 4mg
Keyword Flank Steak, healthy dinner, meal prep, quinoa, Southwest Steak Bowl, vegetables
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