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Savory Roasted Cauliflower with Parmesan and Pesto

Savory Roasted Cauliflower with Parmesan and Pesto Bliss

Delight in this Savory Roasted Cauliflower with Parmesan and Pesto, a healthier alternative that is packed with flavor and easy to make.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Appetizers
Cuisine Italian
Servings 4 servings
Calories 200 kcal

Equipment

  • Oven
  • Baking sheet
  • parchment paper
  • Mixing bowl

Ingredients
  

For the Cauliflower

  • 1 head Cauliflower cut into florets
  • 2 tablespoon Olive Oil
  • 1 teaspoon Garlic Powder
  • ½ teaspoon Salt
  • ¼ teaspoon Black Pepper

For the Cheese and Pesto

  • cup Parmesan Cheese grated
  • ¼ cup Basil Pesto

For the Garnish

  • 1 teaspoon Lemon Zest
  • 2 tablespoon Pine Nuts
  • 1 tablespoon Chopped Fresh Parsley

Instructions
 

Step-by-Step Instructions

  • Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  • In a large mixing bowl, combine the cauliflower florets with olive oil, garlic powder, salt, and black pepper. Toss until evenly coated.
  • Spread the seasoned cauliflower florets in a single layer on the prepared baking sheet.
  • Roast the cauliflower for 20 minutes, checking halfway to ensure even browning.
  • Sprinkle grated Parmesan cheese over the roasted cauliflower and return to oven for another 10 minutes.
  • Check for doneness; edges should be golden and cauliflower tender. Adjust roasting time if necessary.
  • Transfer the roasted cauliflower to a serving platter and drizzle with basil pesto.
  • Garnish with lemon zest, pine nuts, and chopped fresh parsley before serving.

Notes

Store leftovers in an airtight container in the fridge for up to 3 days or freeze for up to 3 months. Reheat in the oven to retain crispiness.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 10gProtein: 5gFat: 16gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 10mgSodium: 200mgPotassium: 300mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 50mgCalcium: 200mgIron: 1mg
Keyword Healthy Side Dish, Parmesan, pesto, Savory Roasted Cauliflower, Vegetarian
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