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Garlic Herb Chicken & Carrot Plate

Savory Garlic Herb Chicken & Carrot Plate

A delightful Garlic Herb Chicken & Carrot Plate that brings flavor and simplicity to your dinner table.
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Prep Time 10 minutes
Cook Time 30 minutes
Marinating Time 30 minutes
Total Time 1 hour 10 minutes
Course Main dishes
Cuisine Homemade
Servings 4 servings
Calories 350 kcal

Equipment

  • Oven
  • Mixing bowl
  • Baking Dish
  • Meat thermometer
  • Plastic Bag or Shallow Dish

Ingredients
  

For the Chicken

  • 1.5 pounds Boneless, skinless chicken breasts Perfect for absorbing the flavorful marinade.
  • 3 tablespoons Olive oil Helps ensure the chicken stays moist.
  • 4 cloves Garlic Minced for a fragrant punch.
  • 1 tablespoon Fresh rosemary Chopped for an aromatic note.
  • 1 tablespoon Fresh thyme Chopped to pair beautifully with chicken.
  • 1 teaspoon Paprika Provides subtle smokiness and vibrant color.
  • Salt and pepper To taste.

For the Carrots

  • 4 large Carrots Peeled and cut into sticks.
  • 1 tablespoon Honey For a touch of natural sweetness.
  • 1 tablespoon Balsamic vinegar Adds tangy depth.

For Garnish

  • Fresh parsley Chopped for a pop of color.

Instructions
 

Instructions

  • Preheat your oven to 400°F (200°C).
  • In a small bowl, combine olive oil, minced garlic, chopped rosemary, thyme, paprika, salt, and pepper.
  • Marinate the chicken breasts in the marinade for at least 30 minutes.
  • Prepare the carrot sticks with honey and balsamic vinegar.
  • Arrange chicken and carrots in a baking dish.
  • Drizzle leftover marinade over chicken and carrots.
  • Bake in the preheated oven for 25-30 minutes.
  • Let the dish rest for 5 minutes before serving.
  • Plate and garnish with fresh parsley.

Notes

Marinate longer for enhanced flavor and customize vegetables as desired.

Nutrition

Serving: 1plateCalories: 350kcalCarbohydrates: 20gProtein: 35gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 10gCholesterol: 75mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 8gVitamin A: 18000IUVitamin C: 10mgCalcium: 50mgIron: 2mg
Keyword Carrot Plate, Comfort Food, Easy Dinner, Garlic Herb Chicken, Healthy Meal, Quick Recipe
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