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Savory Crispy Fried False with Zesty Herb Infusion

Savory Crispy Fried False with Zesty Herb Infusion Delight

This Savory Crispy Fried False with Zesty Herb Infusion is a delightful crowd-pleaser that elevates tofu or tempeh with crispy texture and irresistible flavor.
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Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Course Appetizers
Cuisine American
Servings 4 servings
Calories 350 kcal

Equipment

  • large skillet
  • Mixing bowls
  • Slotted spoon
  • thermometer

Ingredients
  

For the False

  • 1 pound false or tofu/tempeh This versatile ingredient is the star of the dish.

For the Breading

  • 1 cup all-purpose flour Acts as the first layer in creating the ultimate crispy texture.
  • 1 cup breadcrumbs (panko or regular) Panko adds extra crunch.
  • 2 large eggs Acts as a binding agent.

For the Seasoning

  • 1 teaspoon salt Enhances all the flavors.
  • 1 teaspoon black pepper Adds warmth and depth to the batter.
  • 1 teaspoon garlic powder Infuses robust flavor.
  • 1 teaspoon onion powder Complements the garlic.
  • 1 teaspoon smoked paprika Introduces a smoky flavor.
  • 1 teaspoon dried oregano Adds earthiness to the coating.
  • 1 teaspoon dried thyme Offers a fragrant contrast.

For the Herb Infusion

  • ½ cup fresh parsley, finely chopped Provides freshness.
  • ¼ cup fresh basil, finely chopped Adds aromatic element.
  • ¼ cup fresh lemon juice Brings a zesty punch.

For Frying

  • ½ cup buttermilk (or milk with a teaspoon of vinegar) Helps to tenderize the false.
  • vegetable oil for frying Ensure it reaches 350°F (175°C).

Instructions
 

Step-by-Step Instructions

  • Prepare the false; if using tofu or tempeh, press to remove excess moisture and cut into bite-sized pieces.
  • In a medium bowl, combine all-purpose flour, salt, black pepper, garlic powder, onion powder, and smoked paprika; whisk together.
  • In another bowl, crack the two large eggs and whisk until smooth. In a third bowl, mix breadcrumbs with dried oregano and thyme.
  • Dip each piece of false into the flour mixture, then into the egg wash, and finally coat with the breadcrumb mixture.
  • Heat vegetable oil in a large skillet over medium-high heat until it reaches 350°F (175°C).
  • Fry the breaded false pieces in batches for about 3-4 minutes per side or until golden brown.
  • Remove fried pieces from the oil and place them on paper towels to absorb excess oil.
  • Combine finely chopped parsley, basil, and lemon juice in a bowl; mix gently to create a zesty herb infusion.
  • Serve the crispy fried false hot, drizzling the herb infusion over the top.

Notes

Ensure proper pressing of tofu or tempeh for crispier texture and monitor oil temperature closely.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 15gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 10gMonounsaturated Fat: 3gCholesterol: 150mgSodium: 700mgPotassium: 400mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 5mgCalcium: 150mgIron: 3mg
Keyword Crispy Fried Dish, Healthy Snack, Savory Crispy Fried False, Tempeh Recipe, tofu recipe, Zesty Herb Infusion
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