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Black Beans, Sausage and Rice Skillet

Savory Black Beans, Sausage and Rice Skillet Delight

This Black Beans, Sausage and Rice Skillet is a quick and satisfying one-pot meal that's perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 40 minutes
Resting Time 5 minutes
Total Time 55 minutes
Course Main dishes
Cuisine American
Servings 4 servings
Calories 400 kcal

Equipment

  • large skillet

Ingredients
  

For the Rice

  • 1 cup white or brown rice Choose brown rice for extra fiber and a nuttier flavor.

For the Sausage

  • 1 pound smoked sausage Such as kielbasa or andouille for a rich flavor.

For the Beans

  • 1 can (15 ounces) black beans Rinse and drain for a protein-packed addition.

For the Vegetables

  • 1 medium onion Chopped.
  • 2 cloves garlic Minced.

For the Seasoning

  • 1 teaspoon paprika Adds sweet smokiness.
  • 1 teaspoon cumin Brings warmth and earthiness.
  • 1 teaspoon chili powder For a hint of spice.

For Cooking

  • 2 cups chicken broth Use low-sodium.
  • 1 tablespoon olive oil For sautéing.
  • Salt and pepper To taste.

For Garnishing

  • Chopped fresh cilantro Optional.

Instructions
 

Step-by-Step Instructions

  • Rinse the rice under cold water in a fine mesh strainer until the water runs clear. Drain and set aside.
  • Heat olive oil in a large skillet over medium heat. Add the sliced smoked sausage and cook until browned, about 5–7 minutes.
  • Stir in the chopped onion and bell pepper. Cook for 3–4 minutes until the vegetables soften.
  • Add minced garlic, paprika, cumin, and chili powder. Cook for 1–2 minutes until fragrant.
  • Mix in the rinsed rice, ensuring it's well-coated with the oil and spices.
  • Pour in the chicken broth and bring to a boil. Then reduce heat to low and simmer for about 15 minutes until the rice is tender.
  • Remove from heat and gently fold in the black beans. Cover and let it rest for 5 minutes.
  • Season with salt and pepper to taste and serve warm, garnished with cilantro if desired.

Notes

Store leftovers in an airtight container for up to 3 days in the fridge or freeze for up to 3 months.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 45gProtein: 20gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 60mgSodium: 800mgPotassium: 600mgFiber: 10gSugar: 3gVitamin A: 5IUVitamin C: 60mgCalcium: 4mgIron: 15mg
Keyword Black Beans, Comfort Food, One-Pot Meal, Rice, Sausage, Skillet
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