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Garlic Shrimp Mofongo

Savor the Flavor: Garlic Shrimp Mofongo Made Easy

Garlic Shrimp Mofongo combines tender shrimp with creamy plantains for a delightful Puerto Rican dish.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main dishes
Cuisine Puerto Rican
Servings 4 servings
Calories 400 kcal

Equipment

  • Large pot
  • Mixing bowl
  • Potato masher
  • large skillet

Ingredients
  

For the Mofongo

  • 3 ripe plantains natural sweetness balances the shrimp
  • ¼ cup olive oil extra virgin for robust taste
  • ¼ cup chicken broth adds depth and richness

For the Shrimp

  • 1 lb shrimp peeled and deveined
  • ½ cup garlic minced for aromatic goodness
  • Salt to taste
  • Pepper to taste

Instructions
 

Preparation Steps

  • Peel the ripe plantains and cut them into one-inch chunks. Boil in water for about 15-20 minutes until tender.
  • Drain the plantains and mash them until smooth in a mixing bowl.
  • Heat olive oil in a skillet over medium heat. Sauté minced garlic for 1-2 minutes until fragrant.
  • Add shrimp, season with salt and pepper, and cook for 3-4 minutes until pink and cooked through.
  • Pour in chicken broth and stir to combine. Let simmer for a minute.
  • Mix the shrimp and garlic mixture into the mashed plantains thoroughly for flavor.
  • Serve by forming the mofongo on a plate and topping with the shrimp mixture.

Notes

Serve with a side salad or fried plantain chips for a complete meal.

Nutrition

Serving: 1plateCalories: 400kcalCarbohydrates: 50gProtein: 20gFat: 15gSaturated Fat: 2gCholesterol: 150mgSodium: 500mgPotassium: 600mgFiber: 5gSugar: 10gVitamin A: 5IUVitamin C: 15mgCalcium: 4mgIron: 10mg
Keyword Comfort Food, easy recipes, family meals, Garlic Shrimp Mofongo, Puerto Rican cuisine, Shrimp Recipes
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