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Sausage and Cabbage Stir Fry

Sausage and Cabbage Stir Fry: A Flavorful Quick Dinner Delight

Enjoy a quick and hearty Sausage and Cabbage Stir Fry, packed with fiber and flavor, perfect for busy weeknights.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Main dishes
Cuisine American
Servings 4 servings
Calories 450 kcal

Equipment

  • large skillet
  • Cutting Board
  • Knife

Ingredients
  

For the Stir Fry

  • 1 pound smoked sausage sliced
  • 1 medium green cabbage cored and sliced
  • 1 large onion sliced
  • 1 red bell pepper sliced

For Cooking

  • 2 tablespoons vegetable oil
  • 3 cloves garlic minced
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • ¼ teaspoon black pepper
  • salt to taste

For Garnish

  • 2 green onions sliced (optional)
  • sesame seeds for garnish (optional)

Instructions
 

Cooking Instructions

  • Heat 2 tablespoons of vegetable oil in a large skillet over medium-high heat.
  • Add 1 pound of sliced smoked sausage and sauté for about 5-7 minutes until browned.
  • Remove the sausage and set aside.
  • In the same skillet, cook 1 large sliced onion for 2 minutes.
  • Add 3 cloves of minced garlic and cook for another 30 seconds.
  • Stir in the sliced cabbage and red bell pepper, stir-frying for 5-7 minutes.
  • Return the cooked sausage to the skillet and combine well.
  • Pour in 1 tablespoon of soy sauce, 1 teaspoon of sesame oil, and ¼ teaspoon of black pepper, stirring well.
  • Cook for another 3-4 minutes, stirring occasionally.
  • Garnish with sliced green onions and sesame seeds before serving.

Notes

Adjust seasonings to taste and serve immediately for best flavor.

Nutrition

Serving: 1plateCalories: 450kcalCarbohydrates: 30gProtein: 20gFat: 25gSaturated Fat: 8gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gCholesterol: 60mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 5gVitamin A: 25IUVitamin C: 100mgCalcium: 5mgIron: 10mg
Keyword Healthy Stir Fry, One Pan Meal, quick dinner, Sausage and Cabbage Stir Fry, Vegetable Stir Fry, weeknight dinner
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