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–+ servings
Chicken Chop Suey

Quick and Easy Chicken Chop Suey for a Flavorful Weeknight Dinner

This Chicken Chop Suey recipe offers a flavorful, quick meal perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Chicken Recipes
Cuisine Chinese
Servings 4 servings
Calories 380 kcal

Equipment

  • large skillet
  • Wok

Ingredients
  

For the Base

  • 2 tablespoons Oil for sautéing the chicken and enhancing flavors.
  • 1 cup Sliced Chicken tender protein that absorbs the delicious sauces.

For the Vegetables

  • 1 cup Bean Sprouts adds a crunchy texture and fresh taste.
  • 1 cup Bell Peppers sliced; brings color and sweetness to the mix.
  • 1 cup Broccoli Florets packed with vitamins and adds a vibrant green crunch.
  • 1 cup Carrots sliced; provide a slight sweetness and beautiful color.
  • 3 cloves Garlic minced; infuses the dish with a wonderful aroma and flavor.

For the Sauce

  • 3 tablespoons Soy Sauce adds the essential salty umami taste to the Chicken Chop Suey.
  • 1 tablespoon Oyster Sauce brings a rich, savory depth to the overall flavor.
  • ½ cup Chicken Broth helps to blend all the ingredients together and enhances moisture.

Instructions
 

Step-by-Step Instructions

  • Begin by heating 2 tablespoons of oil in a large skillet or wok over medium-high heat. Allow the oil to shimmer.
  • Add 1 cup of sliced chicken to the skillet, spreading it out evenly. Cook for about 5-7 minutes, until the chicken is cooked through.
  • Once the chicken is cooked, toss in 3 cloves of minced garlic. Sauté for about 1 minute until fragrant.
  • Mix in 1 cup each of sliced bell peppers, broccoli florets, sliced carrots, and bean sprouts. Cook for an additional 3-5 minutes.
  • Pour in 3 tablespoons of soy sauce, 1 tablespoon of oyster sauce, and ½ cup of chicken broth. Mix everything well and let it simmer for 2 minutes.
  • Once everything is well-combined, remove from heat and serve hot over rice or noodles.

Notes

Using fresh vegetables enhances flavor and texture. Customize with your favorite veggies.

Nutrition

Serving: 1servingCalories: 380kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 3gSugar: 5gVitamin A: 100IUVitamin C: 75mgCalcium: 4mgIron: 10mg
Keyword Chicken Chop Suey, Easy Dinner, Family Friendly, Healthy Meal, stir-fry, weeknight recipe
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