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Italian Grinder Salad Sandwich

Melt-in-Your-Mouth Italian Grinder Salad Sandwich Delight

This Italian Grinder Salad Sandwich combines hearty ingredients with a zesty salad, perfect for lunch or picnics.
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Prep Time 20 minutes
Cook Time 16 minutes
Resting Time 5 minutes
Total Time 36 minutes
Course Salads
Cuisine Italian
Servings 2 sandwiches
Calories 640 kcal

Equipment

  • Baking sheet
  • Medium Bowl
  • Knife
  • Whisk
  • tongs

Ingredients
  

For the Sandwich

  • 1 large Italian sub roll Alternatively, use 2 smaller hoagie rolls for easier handling.
  • 4 slices Provolone cheese Provides creamy richness.
  • 4 oz Genoa salami Adds robust flavor.
  • 4 oz Deli ham Choose a smoky variety for extra depth.
  • 2 slices Pepperoni Optional, for added spice.

For the Salad

  • 3 cups Iceberg lettuce Shred for maximum crunch.
  • 1 medium Red onion Soak in cold water before using.
  • 1 medium Ripe tomato Sliced thinly.
  • ⅓ cup Pepperoncini Drain before use.

For the Dressing

  • ½ cup Mayonnaise Opt for a flavored variety for additional twist.
  • 2 tablespoon Red wine vinegar Adds zesty punch.
  • ¼ cup Extra-virgin olive oil Use high-quality for best result.
  • 1 teaspoon Dried oregano Consider fresh for better flavor.
  • 1 teaspoon Dried basil Optional.
  • 1 clove Garlic powder Or use fresh garlic.
  • 1 teaspoon Kosher salt Adjust according to taste.
  • ½ teaspoon Black pepper Freshly ground preferred.
  • ¼ teaspoon Red pepper flakes Optional, for heat.
  • 1 tablespoon Sugar Optional, balances acidity.

For the Finish

  • 2 tablespoon Parmesan cheese Optional, for topping.
  • 2 tablespoon Unsalted butter or olive oil Used for toasting the roll.

Instructions
 

Preparation

  • Prep the fresh vegetables: shred lettuce, soak red onion, slice tomato, and drain pepperoncini.
  • In a medium bowl, whisk together mayonnaise, red wine vinegar, and olive oil until smooth.
  • Add oregano, optional basil, garlic powder, salt, pepper, and sugar to the dressing, whisk to combine.

Assembling

  • In the bowl, combine the shredded lettuce, onion, and pepperoncini with the dressing and mix well.
  • Toast the roll with butter or olive oil under a broiler until golden.
  • Layer provolone cheese evenly on the toasted roll, then melt under the broiler.
  • Layer salami, ham, and optional pepperoni on the roll, then return to broiler to warm the meats.
  • Add sliced tomatoes, season with salt and pepper, then top with the grinder salad.
  • Close the sandwich and let it rest for 3-5 minutes before slicing and serving.

Notes

Fresh ingredients and proper layering ensure the best flavor and texture in your Italian Grinder Salad Sandwich.

Nutrition

Serving: 1sandwichCalories: 640kcalCarbohydrates: 35gProtein: 30gFat: 40gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 1200mgPotassium: 800mgFiber: 3gSugar: 3gVitamin A: 15IUVitamin C: 20mgCalcium: 350mgIron: 2mg
Keyword Italian, Italian Grinder Salad Sandwich, Quick Meal, salad, sandwich, sub
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