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–+ servings
Mango Habanero Honey Garlic Sauce for Grilling

Mango Habanero Honey Garlic Sauce for Grilling Bliss

This Mango Habanero Honey Garlic Sauce for Grilling is a vibrant mix of sweet, spicy, and savory flavors, perfect for enhancing your grilled dishes.
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Prep Time 15 minutes
Marinating Time 15 minutes
Total Time 30 minutes
Course Main dishes
Cuisine American
Servings 1 sauce
Calories 50 kcal

Equipment

  • Blender
  • Mixing bowl

Ingredients
  

For the Sauce Base

  • 2 medium ripe mangoes peeled and chopped
  • 1 piece habanero pepper adjust according to heat preference
  • 3 tablespoons honey for natural sweetness
  • 3 cloves garlic minced
  • 2 tablespoons lime juice freshly squeezed

For the Seasoning

  • 1 teaspoon salt
  • ½ teaspoon black pepper adjust to liking

Instructions
 

Step-by-Step Instructions

  • Gather all your ingredients for the Mango Habanero Honey Garlic Sauce.
  • Peel and chop the ripe mangoes into small cubes, and finely mince the garlic clove.
  • Remove the seeds from the habanero pepper and finely chop it.
  • In a blender, combine the chopped mangoes, minced garlic, and habanero pepper with lime juice and honey.
  • Blend until smooth, about 30-45 seconds.
  • Transfer the sauce to a mixing bowl and stir in salt and black pepper.
  • Let the sauce rest for about 15 minutes at room temperature before serving.
  • Use as a marinade or drizzle over grilled items.

Notes

Choose ripe mangoes for a sweeter flavor and adjust the heat of the habanero according to your taste.

Nutrition

Serving: 1tablespoonCalories: 50kcalCarbohydrates: 13gSodium: 150mgPotassium: 80mgSugar: 12gVitamin C: 15mgCalcium: 1mg
Keyword barbecue sauce, grilling sauce, homemade sauce, Mango Habanero Honey Garlic Sauce, spicy sauce, tropical sauce
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