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–+ servings
Lemon Cream Pie Vegan Protein Shake

Lemon Cream Pie Vegan Protein Shake for a Fresh Boost

Enjoy a refreshing Lemon Cream Pie Vegan Protein Shake packed with flavor and 10g of protein per serving.
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Prep Time 15 minutes
Total Time 15 minutes
Course Drinks
Cuisine Vegan
Servings 2 cups
Calories 250 kcal

Equipment

  • Blender

Ingredients
  

For the Shake

  • 1 cup almond milk a creamy base that’s dairy-free and heart-healthy
  • 1 medium ripe banana adds natural sweetness and creaminess
  • 2 tablespoons almond butter provides healthy fats and protein
  • 2 tablespoons maple syrup a touch of liquid gold to sweeten naturally
  • 1 scoop vanilla protein powder boosts protein content
  • 0.5 teaspoon vanilla extract enhances flavor and aroma
  • 1 medium lemon juice and zest used for tartness
  • as desired cups ice cubes to chill the shake

Instructions
 

Step-by-Step Instructions

  • In a blender, add almond milk, a ripe banana, almond butter, and maple syrup. Include protein powder, vanilla extract, and juice and zest of lemon. Blend on medium speed for 30 seconds until smooth.
  • Increase the speed to high and blend for another 20 seconds until creamy. Aim for a light and airy consistency.
  • Add ice cubes to desired consistency and blend on high for 30 seconds more until frosty. Adjust thickness as preferred.
  • Pour the shake into a tall glass and serve immediately for the best flavor and freshness.

Notes

Use ripe bananas and fresh lemons for optimal flavor. Adjust sweetness and add chia or hemp seeds for extra protein if desired.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 34gProtein: 10gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gSodium: 160mgPotassium: 400mgFiber: 5gSugar: 15gVitamin A: 200IUVitamin C: 15mgCalcium: 300mgIron: 2mg
Keyword healthy shake, homemade shake, Lemon Cream Pie Vegan Protein Shake, Quick Snack, Refreshing Drink, vegan protein shake
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