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Keto Sub In A Tub Dip

Keto Sub In A Tub Dip That's Creamy and Irresistible

This Keto Sub In A Tub Dip is a delicious, low-carb alternative to the classic sub, combining savory meats and fresh veggies.
Prep Time 20 minutes
Total Time 20 minutes
Course Appetizers
Cuisine Keto
Servings 4 cups
Calories 250 kcal

Equipment

  • Mixing bowl
  • Spatula
  • Whisk

Ingredients
  

For the Base

  • 1 cup salami, diced adds a flavorful and hearty touch to your dip.
  • 1 cup ham, diced brings a smoky sweetness.
  • 1 cup provolone cheese, diced provides a creamy, melty texture.
  • 2 cups romaine lettuce, chopped adds a refreshing crunch.
  • 1 cup cucumbers, diced introduces a crisp bite.
  • ¼ cup red onion, diced gives a hint of sweetness.

For the Dressing

  • ½ cup mayonnaise acts as a rich base.
  • 1 tablespoon red wine vinegar adds a tangy note.
  • 1 teaspoon dried oregano infuses the dip with an herby aroma.
  • ½ teaspoon garlic powder provides an additional layer of savory goodness.
  • ¼ teaspoon black pepper gives just a hint of spice.
  • ¼ teaspoon salt balances flavors.

Instructions
 

Step-by-Step Instructions

  • Gather all fresh ingredients. In a large bowl, add salami, ham, provolone cheese, romaine lettuce, cucumbers, and red onion. Stir gently.
  • In another bowl, mix mayonnaise, red wine vinegar, dried oregano, garlic powder, black pepper, and salt until smooth.
  • Pour the dressing over the meat and vegetables mixture. Toss gently to coat without crushing the veggies.
  • Serve immediately with veggie sticks or refrigerate for up to 2 hours before serving.

Notes

For best flavor, chill the dip for 30 minutes before serving. Keep leftovers in an airtight container for up to 2 days.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 4gProtein: 12gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 12gCholesterol: 70mgSodium: 800mgPotassium: 300mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 5mgCalcium: 200mgIron: 2mg
Keyword Creamy Dip, easy recipe, Healthy Snack, Keto Sub In A Tub Dip, low-carb dip, party food
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