Irresistibly Sweet Keto Pecan Square: Guilt-Free Delight
Enjoy these Keto Pecan Squares, a low-carb treat that satisfies your sweet cravings without guilt.
Equipment
- 9×9-inch baking pan
- Mixing bowl
- Whisk
- Spatula
- wire rack
Ingredients
For the Crust
- 1 cup Almond flour low-carb alternative
- ½ cup Unsweetened cocoa powder adds rich chocolate flavor
- ½ cup Granulated erythritol keto-friendly sweetener
- ½ cup Unsalted butter melted
- 1 large Large egg binds the ingredients
- 1 teaspoon Vanilla extract enhances flavor
- ¼ teaspoon Salt balances sweetness
For the Topping
- 1 cup Pecans roughly chopped
- ¼ cup Sugar-free maple syrup adds maple flavor
- ¼ cup Heavy cream adds richness
Instructions
Preparation Steps
- Preheat oven to 350°F (175°C) and prepare a 9x9-inch baking pan.
- In a mixing bowl, whisk together almond flour, cocoa powder, erythritol, and salt.
- Combine melted butter, egg, and vanilla in the dry mixture; stir until dough forms.
- Press the dough evenly into the bottom of the prepared baking pan.
- Bake for 12-15 minutes until lightly golden; cool slightly.
- Mix pecans, maple syrup, heavy cream, and salt in a bowl until coated.
- Pour pecan mixture over the cooled crust and spread evenly.
- Bake for an additional 15-20 minutes until topping is set.
- Cool for at least 30 minutes before cutting into squares.
- For best results, chill in the refrigerator before serving.
Notes
Store in an airtight container in the fridge for up to a week. They can also be frozen for up to 3 months.
Nutrition
Serving: 1squareCalories: 180kcalCarbohydrates: 3gProtein: 3gFat: 16gSaturated Fat: 7gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 40mgSodium: 90mgPotassium: 90mgFiber: 2gVitamin A: 5IUCalcium: 40mgIron: 1mg
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