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–+ servings
Air Fryer Poached Eggs

Irresistibly Creamy Air Fryer Poached Eggs Made Easy

Easy Air Fryer Poached Eggs with creamy yolks and tender whites, perfect for breakfast or brunch!
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Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Course Breakfast & Brunch
Cuisine American
Servings 4 eggs
Calories 70 kcal

Equipment

  • Air Fryer
  • ramekins

Ingredients
  

For the Base

  • 4 large eggs Choose fresh eggs for the best flavor and creamy yolks.
  • cooking spray or olive oil Prevents sticking and ensures easy removal from the ramekin.

For the Seasoning

  • salt A pinch enhances the natural flavor of the eggs.
  • pepper Adds a hint of spice that elevates the dish.

For the Garnish

  • fresh herbs (optional) Use parsley, chives, or dill for a pop of color and freshness.

Instructions
 

Step-by-Step Instructions for Air Fryer Poached Eggs

  • Preheat your air fryer to 270°F (130°C) for about 5 minutes.
  • Coat the inside of a small heat-proof bowl or ramekin with cooking spray or olive oil.
  • Carefully crack one egg into each prepared ramekin.
  • Season each egg with a pinch of salt and freshly ground pepper.
  • Place each ramekin in the air fryer basket, ensuring they are stable.
  • Cook at 270°F (130°C) for 10–12 minutes, checking at 10 minutes for doneness.
  • Carefully remove the ramekins from the air fryer and let sit for a minute.
  • Slide the eggs out of the ramekins onto warm toast or a plate and garnish with herbs.

Notes

Store cooked eggs in an airtight container for up to 3 days. Reheat gently in the microwave.

Nutrition

Serving: 1eggCalories: 70kcalProtein: 6gFat: 5gSaturated Fat: 1.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 186mgSodium: 70mgPotassium: 63mgVitamin A: 270IUCalcium: 50mgIron: 0.9mg
Keyword Air Fryer Poached Eggs, Brunch Recipe, easy breakfast, healthy eggs, poached eggs recipe
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