Frozen Greek Yogurt Peanut Butter Bites You'll Love to Snack On
Delightful Frozen Greek Yogurt Peanut Butter Bites are a healthy, creamy snack that satisfies your cravings.
Equipment
- Medium-sized mixing bowl
- Spatula
- Silicone molds or mini muffin tin
- Non-stick spray
Ingredients
Base Ingredients
- 1 cup Greek yogurt Use plain for tanginess
- ½ cup Creamy peanut butter Opt for natural for health
- 2 tablespoons Honey or maple syrup Adjust sweetness to taste
- ¼ teaspoon Vanilla extract For flavor enhancement
Extras
- ¼ cup Mini chocolate chips Optional addition for sweetness
- ¼ cup Crushed nuts Almonds or walnuts are great options
Molding Equipment
- Silicone molds or mini muffin tin Grease well for easy release
Instructions
Preparation Steps
- In a medium-sized mixing bowl, combine Greek yogurt, creamy peanut butter, honey or maple syrup, and vanilla extract. Blend until smooth.
- Gently fold in mini chocolate chips and crushed nuts.
- Prepare silicone molds or mini muffin tin by lightly greasing them.
- Spoon the mixture into each mold, pressing down for an even surface.
- Smooth the tops and sprinkle more chocolate chips or nuts if desired.
- Freeze for at least 4 hours or until solid.
- Carefully remove from molds and place in an airtight container.
- Store in the freezer for up to 2 months.
Notes
These bites are freezer-friendly and offer endless customization with mix-ins like nuts and dried fruits.
Nutrition
Serving: 1biteCalories: 90kcalCarbohydrates: 8gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 2mgSodium: 30mgPotassium: 80mgFiber: 1gSugar: 3gVitamin A: 50IUCalcium: 30mgIron: 0.5mg
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