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Creamy Vegan Gluten-Free Chia Pudding

Deliciously Creamy Vegan Gluten-Free Chia Pudding Bliss

Experience the delight of Creamy Vegan Gluten-Free Chia Pudding—a quick, nutritious treat customizable with your favorite toppings.
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Prep Time 5 minutes
Chill Time 4 hours
Total Time 4 hours 5 minutes
Course Desserts
Cuisine Vegan
Servings 2 bowls
Calories 150 kcal

Equipment

  • medium bowl or jar
  • Whisk
  • lid or plastic wrap

Ingredients
  

For the Base

  • 3 tablespoons chia seeds a powerhouse source of fiber and omega-3s
  • 1 cup unsweetened almond milk light and dairy-free
  • 1 tablespoon maple syrup adds natural sweetness
  • 1 teaspoon vanilla extract enhances flavor
  • a pinch salt elevates overall flavors

Instructions
 

Step-by-Step Instructions

  • In a medium bowl or jar, combine chia seeds, almond milk, maple syrup, vanilla extract, and salt. Whisk thoroughly for about a minute, ensuring even distribution.
  • Cover with a lid or plastic wrap and refrigerate for at least 4 hours or overnight for best results.
  • After chilling, stir gently to break up any clumps and ensure a smooth texture.
  • Spoon the pudding into bowls or jars and top with fruits, nuts, or coconut flakes as desired. Serve chilled.

Notes

For best results, chill overnight. Adjust sweetness to taste before chilling, and store in an airtight container for up to 5 days.

Nutrition

Serving: 1bowlCalories: 150kcalCarbohydrates: 16gProtein: 4gFat: 7gSaturated Fat: 0.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gSodium: 70mgPotassium: 150mgFiber: 5gSugar: 3gCalcium: 15mgIron: 10mg
Keyword Creamy Vegan Gluten-Free Chia Pudding, Customizable Treat, healthy dessert, meal prep, nutrient-rich, Quick Recipe
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