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Strawberry Banana Smoothie

Delicious Strawberry Banana Smoothie to Brighten Your Day

A refreshing Strawberry Banana Smoothie is the perfect healthy drink to energize your day.
Prep Time 15 minutes
Total Time 15 minutes
Course Drinks
Servings 2 glasses
Calories 200 kcal

Equipment

  • High-speed blender

Ingredients
  

For the Smoothie

  • 1 cup strawberries fresh or frozen
  • 1 cup bananas ripe
  • ½ cup yogurt plain or flavored
  • 1 tablespoon honey or maple syrup optional

Instructions
 

Step-by-Step Instructions for Strawberry Banana Smoothie

  • Prepare your ingredients: Wash strawberries and peel bananas. Have yogurt and sweetener ready.
  • Blend the ingredients: Combine strawberries, bananas, yogurt, and sweetener in a blender. Blend on high for 30-45 seconds.
  • Taste and adjust: Taste the smoothie and add more sweetener if desired. Blend for another 10-15 seconds.
  • Serve or store: Pour into glasses and serve immediately, or store in the fridge for up to 2 hours.

Notes

Use ripe bananas and fresh strawberries for optimal flavor. Adjust sweetness as desired.

Nutrition

Serving: 1glassCalories: 200kcalCarbohydrates: 32gProtein: 6gFat: 3gSaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 5mgSodium: 60mgPotassium: 400mgFiber: 3gSugar: 16gVitamin A: 200IUVitamin C: 60mgCalcium: 150mgIron: 1mg
Keyword easy recipe, healthy drink, refreshing beverage, smoothie, Strawberry Banana Smoothie
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