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Pomegranate Orange Glazed Chicken

Delicious Pomegranate Orange Glazed Chicken in 25 Minutes

Pomegranate Orange Glazed Chicken is a quick, vibrant dish that combines sweet-tart flavors for a satisfying meal.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Main dishes
Cuisine American
Servings 4 servings
Calories 290 kcal

Equipment

  • Mixing bowl
  • Grill or Skillet
  • small saucepan
  • Meat thermometer
  • resealable bag

Ingredients
  

For the Glaze

  • 1 cup pomegranate juice choose 100% juice for the best taste
  • ½ cup orange juice fresh-squeezed is ideal
  • 2 tablespoons honey substitute with maple syrup for vegan option
  • 1 tablespoon soy sauce opt for low-sodium if watching salt intake
  • 2 teaspoons apple cider vinegar can be swapped with white vinegar if necessary
  • 1 tablespoon minced garlic fresh garlic adds the best flavor
  • 1 teaspoon grated ginger ground ginger can substitute in a pinch
  • salt and pepper to taste

For the Chicken

  • 4 pieces boneless, skinless chicken breasts
  • olive oil use extra virgin for richer flavor

For Garnish

  • fresh pomegranate seeds adds a burst of flavor
  • orange slices adds beautiful presentation
  • chopped parsley for fresh appearance and flavor

Instructions
 

Step-by-Step Instructions

  • In a large mixing bowl, whisk together the pomegranate juice, orange juice, honey, soy sauce, apple cider vinegar, minced garlic, grated ginger, and a pinch of salt and pepper until well combined.
  • Place the chicken breasts into the marinade, ensuring they are fully coated. Cover with plastic wrap or transfer to a resealable bag and refrigerate for at least 1 hour, or overnight for best flavor.
  • About 10 minutes before cooking, preheat your grill or skillet over medium heat.
  • Remove the chicken from the marinade, allowing excess liquid to drip off. Discard the remaining marinade.
  • Drizzle olive oil in the preheated skillet or brush over the grill grates.
  • Cook the chicken breasts on each side for about 6-7 minutes until golden-brown and internal temperature reaches 165°F (74°C).
  • In a small saucepan, boil the reserved marinade (that hasn't touched raw chicken), then reduce and let simmer for 5-7 minutes until thickened.
  • Once chicken is cooked, drizzle the thickened glaze over each piece.
  • Transfer the glazed chicken onto a serving platter and garnish with fresh pomegranate seeds, orange slices, and chopped parsley.
  • Serve immediately while warm with your favorite sides.

Notes

For ultimate flavor, marinate the chicken overnight for a tender result. Ensure chicken reaches 165°F internally.

Nutrition

Serving: 1pieceCalories: 290kcalCarbohydrates: 30gProtein: 25gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 75mgSodium: 650mgPotassium: 430mgFiber: 1gSugar: 10gVitamin A: 5IUVitamin C: 40mgCalcium: 2mgIron: 4mg
Keyword chicken recipe, dinner ideas, easy recipes, healthy chicken, Pomegranate Orange Glazed Chicken, Quick Meals
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