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No Bake Peanut Butter Oat Cups

Delicious No Bake Peanut Butter Oat Cups for Easy Snacking

Enjoy these delectable No Bake Peanut Butter Oat Cups, a quick and wholesome treat perfect for any time of day.
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Prep Time 10 minutes
Chill Time 1 hour
Total Time 1 hour 10 minutes
Course Desserts
Servings 12 cups
Calories 150 kcal

Equipment

  • Mixing bowl
  • Spatula
  • muffin tin

Ingredients
  

For the Base

  • 1 cup peanut butter creamy or crunchy variety
  • ¼ cup honey natural sweetener
  • 1 teaspoon vanilla extract

For the Oats

  • 2 cups rolled oats quick oats can be used in a pinch

For the Sweetness

  • ¼ cup chocolate chips semi-sweet or dark

For Binding

  • ¼ cup milk any type of milk

Instructions
 

Step-by-Step Instructions for No Bake Peanut Butter Oat Cups

  • In a medium-sized mixing bowl, add peanut butter, honey, and vanilla extract. Mix until smooth and creamy, about 2-3 minutes.
  • Stir in rolled oats to the peanut butter mixture and fold until each oat is evenly coated, about 2 minutes.
  • Fold in chocolate chips gently until distributed evenly throughout the mixture.
  • Pour in the milk while stirring to create a thick yet pourable batter, about 1-2 minutes.
  • Line a muffin tin with paper liners or grease each cup to prevent sticking.
  • Scoop the mixture into each muffin cup, filling to the top and creating a rounded shape, about 3-5 minutes.
  • Press the mixture down firmly into each muffin cup to hold its shape.
  • Place the filled muffin tin in the refrigerator to chill for at least 1 hour.
  • Once firm, remove cups from the muffin tin and peel off paper liners if used.
  • Store in an airtight container in the refrigerator for up to a week.

Notes

For best texture, use natural peanut butter and allow enough chilling time.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 18gProtein: 5gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 75mgPotassium: 150mgFiber: 2gSugar: 8gCalcium: 2mgIron: 4mg
Keyword Dessert, Easy Snacks, No Bake Peanut Butter Oat Cups, no-bake recipes, Peanut Butter, wholesome treats
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