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High-Protein Breakfast Biscuits

Delicious High-Protein Breakfast Biscuits for Energizing Mornings

Start your day right with these High-Protein Breakfast Biscuits, packed with nutritious ingredients for an energizing morning.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Breakfast & Brunch
Servings 12 biscuits
Calories 150 kcal

Equipment

  • Oven
  • Mixing bowl
  • Baking sheet
  • parchment paper
  • Whisk
  • Spoon

Ingredients
  

For the Biscuit Base

  • 2 cups almond flour provides a nutty flavor and is gluten-free
  • 1 cup rolled oats add wholesome fiber for lasting energy
  • 1 scoop protein powder vanilla works well for flavor
  • 1 tablespoon baking powder helps the biscuits rise for a light texture
  • 1 teaspoon baking soda aids in leavening and gives a nice lift
  • ½ teaspoon salt enhances the overall flavor of the biscuits

For the Sweetness

  • ½ cup honey or maple syrup natural sweeteners that add moisture and flavor
  • ½ cup unsweetened applesauce provides moisture and a hint of natural sweetness
  • 2 large eggs bind the ingredients and add extra protein

Add-ins for Texture

  • 1 cup chopped nuts such as almonds or walnuts
  • 1 cup dried fruit such as cranberries or raisins
  • 1 teaspoon cinnamon optional, brings a warm spice note

For Serving

  • 1 cup Greek yogurt a creamy addition that enhances the protein content

Instructions
 

Step-by-Step Instructions

  • Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  • In a large mixing bowl, combine almond flour, rolled oats, protein powder, baking powder, baking soda, salt, and cinnamon (if using). Stir until evenly distributed.
  • In a separate bowl, whisk together honey (or maple syrup), unsweetened applesauce, and large eggs until smooth.
  • Pour the wet ingredients into the dry ingredients and gently mix until a cohesive dough forms. If crumbly, add a splash of almond milk.
  • Fold in the chopped nuts and dried fruit until evenly distributed.
  • Drop tablespoon-sized portions of dough onto the baking sheet, leaving space between each. Flatten slightly.
  • Bake for 12-15 minutes until edges are golden brown and centers are firm.
  • Let cool on the baking sheet for a few minutes, then transfer to a wire rack to cool completely.
  • Serve warm topped with Greek yogurt.

Notes

These biscuits are freezer-friendly and can be stored in an airtight container for up to a week. For quick breakfasts, freeze individually wrapped biscuits.

Nutrition

Serving: 1biscuitCalories: 150kcalCarbohydrates: 20gProtein: 8gFat: 5gSaturated Fat: 0.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 30mgSodium: 120mgPotassium: 100mgFiber: 3gSugar: 5gCalcium: 4mgIron: 6mg
Keyword easy recipes, energizing biscuits, Freezer-Friendly, healthy breakfast, High-Protein Breakfast Biscuits, Nutritious Snacks
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