Delicious Chicken Scampi with Garlic Parmesan Rice Recipe
Experience the comfort of Chicken Scampi with Garlic Parmesan Rice, featuring rich flavors and quick prep.
Equipment
- Medium saucepan
- large skillet
- Fork
Ingredients
For the Chicken
- 1 pound boneless, skinless chicken breasts cut into bite-sized pieces for quick cooking
- 3 tablespoons olive oil adds richness and helps achieve golden-brown chicken
- 4 cloves garlic minced for a fragrant and robust flavor
- ¼ teaspoon red pepper flakes optional for those who enjoy a little heat
For the Sauce
- ½ cup white wine a splash of Sauvignon Blanc works wonders to elevate the sauce
- 1 tablespoon lemon juice adds brightness and balances the flavors
- 1 cup chicken broth provides depth and moisture to the dish
- 2 tablespoons unsalted butter for a luscious finish that ties it all together
- Salt and pepper to taste, enhancing all the delicious elements
For the Garlic Parmesan Rice
- 1 cup jasmine rice its subtle aroma complements the chicken beautifully
- 2 cups low-sodium chicken broth perfect for cooking the rice, adding flavor without excess salt
- ½ cup grated Parmesan cheese adds creaminess and a rich taste to the rice
- 1 tablespoon garlic powder enhances the garlic flavor in the rice
- 1 tablespoon olive oil ensures the rice is fluffy and non-sticky
For Garnish
- ¼ cup fresh parsley chopped to bring a fresh, vibrant touch to your final dish
Instructions
Cooking Instructions
- Start by rinsing jasmine rice under cold water until the water runs clear. In a medium saucepan, bring low-sodium chicken broth to a rolling boil, then add the rinsed rice and simmer for 15-20 minutes.
- Fluff the rice gently and stir in grated Parmesan cheese, garlic powder, and olive oil to create a creamy texture. Keep warm.
- Season the chicken breasts with salt and pepper. In a large skillet, heat olive oil over medium-high heat, then add the chicken and cook until golden brown.
- In the same skillet, add minced garlic and red pepper flakes. Sauté for 1 minute until fragrant.
- Pour in white wine, scraping the bottom of the skillet to lift browned bits, and let simmer for 1-2 minutes.
- Add lemon juice and chicken broth to the skillet, and simmer for 3-4 minutes to meld flavors.
- Return the chicken to the skillet and stir in unsalted butter until melted, then let heat through.
- Serve the rice on each plate, topped with the Chicken Scampi mixture, and garnish with fresh parsley.
Notes
Mind the garlic while sautéing and avoid overcrowding the skillet for perfect chicken. Store leftovers in the fridge for up to 3 days.
Nutrition
Serving: 1plateCalories: 600kcalCarbohydrates: 45gProtein: 30gFat: 30gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 5mgCalcium: 200mgIron: 2mg
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