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Autumn Harvest Stuffed Portobello Mushrooms

Delicious Autumn Harvest Stuffed Portobello Mushrooms Recipe

A delightful way to celebrate the season with Autumn Harvest Stuffed Portobello Mushrooms, featuring quinoa, butternut squash, and cranberries.
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Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Course Main dishes
Cuisine Autumn
Servings 4 mushrooms
Calories 250 kcal

Equipment

  • Oven
  • Skillet
  • pot
  • Baking sheet

Ingredients
  

For the Mushrooms

  • 4 large Portobello mushrooms provides a meaty texture and absorbs flavors beautifully.

For the Quinoa Stuffing

  • 1 cup Cooked quinoa adds protein and a nutty flavor.
  • 1 cup Butternut squash peeled and cubed.
  • ½ cup Dried cranberries offers tartness.
  • ½ cup Walnuts chopped.
  • 1 medium Onion finely chopped.
  • 2 cloves Garlic minced.
  • 1 teaspoon Dried sage lends warmth.
  • 1 teaspoon Dried thyme adds herbal notes.
  • ½ teaspoon Salt enhances flavors.
  • ¼ teaspoon Black pepper adds warmth.

For Cooking

  • 2 tablespoons Olive oil for sautéing and brushing.
  • ½ cup Feta cheese optional, crumbled.

For Garnish

  • Fresh parsley for garnish.

Instructions
 

Step‑by‑Step Instructions

  • Preheat your oven to 400°F (200°C). Prepare portobello mushrooms by removing stems and cleaning caps.
  • In a medium pot, bring water to a boil and cook the butternut squash for about 10 minutes until tender.
  • Heat 1 tablespoon of olive oil in a skillet, add onion and sauté for 3–4 minutes until translucent.
  • Add garlic, sage, thyme, salt, and pepper to the skillet; cook for an additional minute.
  • Incorporate quinoa, butternut squash, dried cranberries, and walnuts into the skillet; stir and heat through.
  • Brush mushroom tops with the remaining tablespoon of olive oil and place on a baking sheet.
  • Stuff each mushroom cap with the filling, pressing down gently.
  • Sprinkle feta cheese on top if desired.
  • Bake for 20–25 minutes until mushrooms are tender and tops are golden.
  • Garnish with fresh parsley and serve warm.

Notes

Great for gatherings; customize stuffing with your favorite ingredients for a personal touch.

Nutrition

Serving: 1mushroomCalories: 250kcalCarbohydrates: 30gProtein: 8gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 5gCholesterol: 5mgSodium: 200mgPotassium: 400mgFiber: 6gSugar: 4gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 1.5mg
Keyword Autumn Harvest, butternut squash, Healthy, quinoa, Stuffed Portobello Mushrooms, Vegetarian
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