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–+ servings
Low Carb Protein Pudding

Decadent Low Carb Protein Pudding That's Super Easy to Make

This low carb protein pudding is a delicious guilt-free dessert with an incredible 20 grams of protein per serving.
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Prep Time 15 minutes
Chill Time 1 hour
Total Time 1 hour 15 minutes
Course Desserts
Servings 4 servings
Calories 200 kcal

Equipment

  • Mixing bowl
  • Whisk
  • Measuring Cups
  • Spoon
  • serving dishes

Ingredients
  

For the Base

  • 2 cups almond milk A dairy-free choice that adds creaminess and a hint of nutty flavor.
  • 1 cup protein powder Look for low-carb options.
  • ¼ cup unsweetened cocoa powder Adds rich, chocolatey goodness.
  • ¼ cup sweetener Use alternatives like stevia or erythritol.
  • 1 tablespoon vanilla extract Enhances flavor.
  • 1 tablespoon chia seeds Provides a nutritional boost.

Instructions
 

Step-by-Step Instructions for Low Carb Protein Pudding

  • In a large mixing bowl, combine almond milk, protein powder, cocoa powder, sweetener, vanilla extract, and chia seeds. Whisk until smooth, about 2-3 minutes.
  • Pour the mixture into individual serving dishes or a large container, filling them to about three-quarters full.
  • Cover with plastic wrap or a lid and chill in the refrigerator for at least 30 minutes, ideally for an hour.
  • Once set, you can add optional toppings like whipped cream, berries, or crushed nuts.
  • Serve and enjoy directly from the containers or spoon into bowls.

Notes

Store in an airtight container in the refrigerator for up to 3 days.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 4gProtein: 20gFat: 6gSaturated Fat: 1gSodium: 120mgPotassium: 300mgFiber: 5gSugar: 1gCalcium: 200mgIron: 1mg
Keyword easy pudding, Guilt-Free Treat, healthy dessert, high protein dessert, Low Carb Protein Pudding, wholesome dessert
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