As I stood in my kitchen one sunny afternoon, scents of fresh pineapple mingling with sizzling salmon quickly transformed my space into a tropical retreat. This Pineapple Glazed Salmon is my latest culinary delight that perfectly balances sweet and savory. In just 45 minutes, you can craft a meal that not only impresses your guests but also gives you a much-needed break from fast food. The irresistibly simple marinade, made from fresh pineapple, ginger, and soy sauce, transforms ordinary salmon into an extraordinary dish, multi-layering flavors without any fuss. Plus, it’s a quick prep recipe—ideal for those busy weeknights when you want to savor something special. Whether served with a side of rice or a crisp salad, this dish will have your taste buds dancing with joy. Curious how to bring this tropical paradise to your table? Let’s get cooking!

Why is Pineapple Glazed Salmon Irresistible?
Irresistible sweetness: This dish showcases a luscious glaze that perfectly balances the sweetness of pineapple and honey with savory soy sauce, giving you a flavor explosion.
Quick prep time: In just 20 minutes, you can marinate and prepare this stunning meal, making it ideal for busy weeknights.
Versatile sides: Pair it effortlessly with rice or a bright salad for a complete dining experience. For a more comforting option, check out my Tuscan Salmon Cozy for a delightful twist!
Crowd-pleaser: Family and friends will be amazed at the vibrant flavors, making it a go-to recipe for gatherings!
Healthy choice: Packed with protein and fresh ingredients, this dish is not only delicious but also nutritious, perfect for anyone looking to escape fast food habits!
Pineapple Glazed Salmon Ingredients
• Get ready to create a tropical feast right at home!
For the Marinade
- Salmon fillets – 4 (6 oz each) – Fresh salmon fillets provide a rich texture that complements the pineapple glaze beautifully.
- Fresh pineapple chunks – 1 cup – Opt for ripe, juicy pineapple for the best sweetness in your glaze.
- Soy sauce – ⅓ cup – Adds a savory depth, balancing the sweetness in this Pineapple Glazed Salmon.
- Honey – ¼ cup – Gives a lovely caramelization and gentle sweetness to the marinade.
- Olive oil – 2 tablespoons – Enhances mouthfeel while keeping the salmon moist on the grill.
- Fresh ginger, grated – 2 tablespoons – Adds a zesty kick that brightens the dish up wonderfully.
- Garlic, minced – 2 cloves – Provides an aromatic flavor that rounds out the marinade.
- Rice vinegar – 1 tablespoon – Contributes a touch of acidity, enhancing the overall flavor profile.
- Black pepper – ½ teaspoon – Just a hint of spice to elevate the taste experience.
For Garnishing
- Sesame seeds – 1 tablespoon (for garnish) – Adds a delightful crunch and nutty flavor, making your presentation pop.
- Green onion, chopped – 1 – A fresh and vibrant garnish that adds color and a mild onion flavor to your dish.
Step‑by‑Step Instructions for Pineapple Glazed Salmon
Step 1: Blend the Marinade
In a blender or food processor, combine 1 cup of fresh pineapple chunks, ⅓ cup of soy sauce, ¼ cup of honey, 2 tablespoons of olive oil, 2 tablespoons of grated ginger, 2 cloves of minced garlic, 1 tablespoon of rice vinegar, and ½ teaspoon of black pepper. Blend until the mixture is smooth and creamy, creating a vibrant glaze that will enhance your Pineapple Glazed Salmon.
Step 2: Preheat the Grill
Set your grill or grill pan over medium-high heat and allow it to preheat for about 5 minutes. Lightly oil the grates using a paper towel dipped in olive oil to prevent the salmon from sticking. The grill should be hot enough that water droplets sizzle upon contact, ensuring a beautiful sear on your salmon fillets.
Step 3: Marinate the Salmon
Place the 4 salmon fillets in a shallow dish and pour half of the prepared pineapple glaze over them. Make sure the salmon is evenly coated. Let it marinate for 15 to 20 minutes, allowing the flavors to permeate the fish for a deliciously enhanced taste in your Pineapple Glazed Salmon.
Step 4: Prepare for Grilling
After marinating, remove the salmon from the dish and set aside the remaining pineapple glaze for basting. The salmon should look slightly glossy, indicating it has absorbed the flavors well. This step ensures that your grilled salmon remains moist and flavorful during cooking.
Step 5: Grill the Salmon
Place the salmon fillets skin-side down on the preheated grill. Cook for 4 to 5 minutes without moving them, allowing the skin to crisp up and develop grill marks. When the salmon is ready to flip, the edges should start to turn opaque and firm up, indicating it's time for the next step.
Step 6: Brush with Glaze and Flip
Using a spatula, gently flip the salmon fillets over. Brush the top of each fillet generously with the reserved pineapple glaze. Continue grilling for another 4 to 5 minutes, or until the salmon is opaque and flakes easily with a fork, ensuring your Pineapple Glazed Salmon is cooked to perfection.
Step 7: Serve and Garnish
Once cooked, carefully remove the salmon from the grill and transfer it to a serving platter. Drizzle any remaining glaze over the fillets for an extra layer of flavor. Garnish with 1 tablespoon of sesame seeds and chopped green onion for a burst of color and added texture that will complement your delicious Pineapple Glazed Salmon.
Step 8: Enjoy with Sides
Serve the salmon warm alongside your choice of sides, like fluffy rice or a fresh salad. The vibrant flavors will create a delightful dining experience that everyone will love, providing a healthy and tasty alternative to fast food. Dive into this tropical treat, and delight in the incredible flavors!

Expert Tips for Pineapple Glazed Salmon
Marinate Wisely: Always marinate the salmon for at least 15-20 minutes. This step is crucial for infusing flavor into the fish and avoiding bland bites.
Watch the Grill Heat: Ensure your grill is preheated properly. Cooking on too low heat may lead to sticking, while too high heat can cause burning before the inside is cooked.
Use a Timer: To avoid overcooking, set a timer for 4 to 5 minutes on each side. Salmon should flake easily when done but remains moist.
Baste Generously: Don’t skip brushing the salmon with the reserved glaze while grilling. This not only enhances flavor but also creates a beautiful glaze.
Rest Before Serving: Let your Pineapple Glazed Salmon sit for a minute or two after grilling. This helps the juices redistribute, delivering a juicier bite.
What to Serve with Pineapple Glazed Salmon?
Enhance your dining experience with delightful pairings that beautifully complement this tropical recipe.
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Fluffy Jasmine Rice: Serves as a perfect base, soaking up the luscious pineapple glaze and balancing the meal's savory sweetness.
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Crisp Garden Salad: Fresh greens bring a crunch, while dressing with a tangy vinaigrette adds an extra zesty punch.
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Grilled Asparagus: The slight char and earthiness of grilled asparagus provide a beautiful contrast to the sweet salmon.
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Coconut Quinoa: Nutty and slightly sweet, coconut quinoa incorporates tropical vibes, making it an adventurous side choice.
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Roasted Sweet Potatoes: Their natural sweetness echoes the pineapple glaze, creating a harmonious flavor interplay that is irresistible.
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Pineapple Mint Salsa: Bright and refreshing, this salsa brings an added layer of flavor, enhancing the tropical theme of your dish.
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Chilled White Wine: A crisp Sauvignon Blanc pairs wonderfully, complementing the rich flavors of the salmon while keeping your palate refreshed.
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Mango Sorbet: For dessert, this light and fruity treat offers a cool finish that will make for a perfect end to your tropical feast.
Pineapple Glazed Salmon Variations
Feel free to enhance your meal with these delightful twists that elevate your Pineapple Glazed Salmon experience!
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Spicy Kick: Add a tablespoon of sriracha or your favorite hot sauce to the glaze for a fiery flavor explosion. The heat from the sauce will harmonize beautifully with the sweetness of the pineapple.
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Mango Magic: Swap fresh pineapple for ripe mango chunks for a tropical twist. This change will add a different kind of sweetness and a fragrant aroma that will transport you to a beach paradise.
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Herb Infusion: Mix in fresh cilantro or basil into the marinade to bring an herbal freshness. A handful of herbs can elevate your dish and create new layers of flavor that are vibrant and refreshing.
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Coconut Creaminess: Replace olive oil with coconut milk in the glaze for a creamy, tropical touch. This gives the salmon a delightful richness that highlights its natural flavors while adding a subtle coconut essence.
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Citrus Zest: Add the juice and zest of 1 lime or lemon to the marinade for a zesty brightness. This simple adjustment will lighten up the dish and add a lovely citrus zing that complements the sweetness.
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Nutty Crunch: Sprinkle chopped peanuts or almonds on the finished dish for added texture. Adding nuts not only gives a satisfying crunch but also introduces a nutty flavor that pairs perfectly with the glaze.
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Quinoa Delight: Serve your salmon on a bed of fluffy quinoa instead of rice for a nutritious twist. Quinoa adds a nutty flavor and a protein boost, making your meal even heartier and more filling.
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Garlic Lover’s Dream: Increase the minced garlic to 4 cloves for a more robust garlic flavor that permeates the salmon. If you're a garlic lover, this will make your dish even more aromatic and irresistible!
With these variations, you can turn your Pineapple Glazed Salmon into a personalized masterpiece that will make every dinner feel special!
How to Store and Freeze Pineapple Glazed Salmon
Fridge: Keep leftover Pineapple Glazed Salmon in an airtight container for up to 3 days. This way, you'll enjoy the flavors without compromising freshness!
Freezer: For longer storage, wrap the salmon tightly in plastic wrap and foil, then freeze for up to 3 months. Thaw overnight in the fridge before reheating.
Reheating: To retain moisture, reheat the salmon gently in an oven set to 325°F (160°C) for about 10 minutes. That'll keep it succulent and delicious!
Avoid Room Temperature: It’s best to keep the salmon out of room temperature for more than 2 hours to prevent any food safety issues.
Make Ahead Options
This Pineapple Glazed Salmon is truly a lifesaver for busy meal prep enthusiasts! You can prepare the marinade (the blend of pineapple, soy sauce, honey, ginger, garlic, and rice vinegar) up to 48 hours in advance. Just combine all the ingredients and store it in an airtight container in the refrigerator. Additionally, you can marinate the salmon fillets for up to 24 hours before grilling—this enhances the flavor without compromising quality. When you're ready to serve, simply remove the salmon from the marinade, grill it as directed, and brush with the reserved glaze for that fresh burst of flavor. Rest assured, despite prepping ahead, your Pineapple Glazed Salmon will taste just as delicious!

Pineapple Glazed Salmon Recipe FAQs
What should I look for when selecting fresh pineapple chunks?
Absolutely! When choosing fresh pineapple, look for those that feel heavy for their size and have a sweet aroma at the base. The skin should be golden in color, and ripe pineapples will have a slight give when gently squeezed. Avoid any with dark spots all over, as they indicate overripeness.
How can I store leftover Pineapple Glazed Salmon?
You can keep leftover Pineapple Glazed Salmon in an airtight container in the fridge for up to 3 days. Make sure it's cooled before sealing to prevent condensation and maintain freshness. I often label my containers with the date to keep track!
Can I freeze Pineapple Glazed Salmon?
Yes, you can freeze it! To do so, wrap the salmon tightly in plastic wrap, then in aluminum foil. This dual-layer will protect against freezer burn. It can be stored for up to 3 months. When you’re ready to enjoy it again, thaw it overnight in the fridge before reheating.
What are some common issues when grilling salmon?
Very commonly, you might find that salmon tends to stick to the grill. To prevent this, make sure your grill grates are well-oiled before placing the fish on them. Additionally, if you're worried about it drying out, try using a meat thermometer; salmon is perfect at about 145°F (63°C) internal temperature.
Is this recipe suitable for those with soy allergies?
For anyone with soy allergies, you can replace soy sauce with coconut aminos, which is a fantastic alternative that mimics the flavor without the allergens. Always check that your other sauces and ingredients are also free from soy traces.
Can I give leftover salmon to my pets?
It’s generally safe to share small bits of cooked salmon with pets! Just make sure it’s plain, without any glaze or seasonings. However, always check with your vet beforehand, especially if your pet has known dietary restrictions.

Irresistibly Sweet Pineapple Glazed Salmon for Dinner Bliss
Equipment
- Blender
- Grill
- shallow dish
- Spatula
Ingredients
For the Marinade
- 4 pieces Salmon fillets 6 oz each
- 1 cup Fresh pineapple chunks Opt for ripe, juicy pineapple
- ⅓ cup Soy sauce Adds savory depth
- ¼ cup Honey Gives caramelization and sweetness
- 2 tablespoons Olive oil Enhances mouthfeel
- 2 tablespoons Fresh ginger, grated Adds zesty kick
- 2 cloves Garlic, minced Provides aromatic flavor
- 1 tablespoon Rice vinegar Enhances flavor profile
- ½ teaspoon Black pepper Just a hint of spice
For Garnishing
- 1 tablespoon Sesame seeds For garnish
- 1 piece Green onion, chopped Adds color and mild onion flavor
Instructions
Step-by-Step Instructions
- Blend the Marinade: In a blender, combine pineapple chunks, soy sauce, honey, olive oil, grated ginger, minced garlic, rice vinegar, and black pepper. Blend until smooth.
- Preheat the Grill: Set your grill over medium-high heat for about 5 minutes. Lightly oil the grates.
- Marinate the Salmon: Place salmon fillets in a shallow dish and pour half of the glaze over them. Let marinate for 15 to 20 minutes.
- Prepare for Grilling: Remove salmon from marinade and set aside the remaining glaze. Ensure the salmon looks glossy.
- Grill the Salmon: Place salmon skin-side down on the grill and cook for 4 to 5 minutes. Wait until edges turn opaque.
- Brush with Glaze and Flip: Flip the fillets and brush with reserved glaze. Grill for another 4 to 5 minutes until flaky.
- Serve and Garnish: Transfer cooked salmon to a platter, drizzle with remaining glaze, and garnish with sesame seeds and green onion.
- Enjoy with Sides: Serve warm with rice or salad for a delightful dining experience.





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