As the scent of sesame oil wafts through my kitchen, I can’t help but feel a surge of excitement—a quick dinner triumph awaits me. Today, I’m sharing my deliciously simple recipe for Egg Roll in a Bowl, a perfect solution for busy weeknights when fast food just won't cut it. With only 30 minutes from prep to plate, this dish is not just quick; it’s also a nutritious take on traditional egg rolls, packed with lean protein and vibrant veggies. Trust me, your taste buds (and your waistline) will thank you for this delightful twist that’s sure to impress both family and friends. Are you ready to savor a comforting bowl of homemade goodness? Let’s dive into this delightful recipe together!
Why is Egg Roll in a Bowl amazing?
Simplicity at its finest: This recipe requires only 30 minutes from start to finish, making it perfect for busy weeknights.
Flavor-packed: A dedicated blend of sesame oil, garlic, and ginger infuses every bite with mouthwatering flavor.
Versatile options: Swap out the protein with your choice of ground meat—pork, chicken, turkey, or beef—to suit your preferences.
Nutritious twist: Packed with coleslaw mix, you get a healthy serving of veggies without sacrificing taste.
Crowd-pleaser: This dish appeals to all ages, turning dinner into a fun and interactive experience, especially when served over rice or lettuce.
If you’re searching for more quick family meals, check out our easy dinner recipes. You'll find plenty of options to keep your table exciting!
Egg Roll in a Bowl Ingredients
• Get ready to create a delicious dish with these simple ingredients!
For the Base
• Ground meat – Choose pork, chicken, turkey, or beef for your preferred taste.
• Coleslaw mix – This blend of cabbage and carrots adds essential crunch and nutrition.
For the Flavor
• Soy sauce (or coconut aminos) – Provides that savory umami flavor that’s hard to resist.
• Sesame oil – A must-have ingredient that enhances the overall dish with its rich aroma.
• Minced garlic – Adds a fragrant depth that elevates the flavor profile.
• Minced ginger – A hint of warm spice that pairs beautifully with the other ingredients.
Seasoning
• Salt and pepper to taste – A simple way to finish off and brighten the flavors.
Optional Garnishes
• Sliced green onions – Adds a fresh and zesty kick on top.
• Sesame seeds – Sprinkle for a delightful crunch and added aesthetic.
Serving Suggestions
• Rice or lettuce – Serve your Egg Roll in a Bowl over rice for a hearty meal, or on lettuce for a lighter option.
Enjoy discovering the goodness of an Egg Roll in a Bowl that’s not just quick but also comforting!
Step‑by‑Step Instructions for Egg Roll in a Bowl
Step 1: Heat the Sesame Oil
In a large skillet, pour in 1 tablespoon of sesame oil and set it over medium heat. Allow the oil to heat until it shimmers, which should take about 1-2 minutes. This step will create a fragrant base that enhances your Egg Roll in a Bowl, making it irresistibly aromatic.
Step 2: Brown the Ground Meat
Add 1 pound of your chosen ground meat to the hot skillet. Use a spatula to break it apart as it cooks for about 5-7 minutes, or until it turns a rich, golden-brown color. Make sure to stir occasionally to ensure even cooking, allowing the flavors to meld beautifully.
Step 3: Add Garlic and Ginger
Once the meat is browned, stir in 1 teaspoon each of minced garlic and minced ginger. Cook for an additional minute until the garlic is fragrant and just starting to soften. This will infuse your Egg Roll in a Bowl with an inviting depth of flavor that makes your stomach growl in anticipation.
Step 4: Incorporate the Coleslaw Mix
Next, add 4 cups of coleslaw mix to the skillet, stirring well to combine with the meat. Cook for about 3-4 minutes, until the cabbage begins to wilt and soften but still retains a bit of crunch. This will add a nourishing texture to your dish.
Step 5: Pour in Soy Sauce
Drizzle 2 tablespoons of soy sauce (or coconut aminos) over the mixture. Stir everything together and let it cook for an additional 4-5 minutes until the coleslaw is tender and the flavors are well combined. The soy sauce will create a beautiful, savory glaze over your Egg Roll in a Bowl.
Step 6: Season to Taste
Taste your mixture and season with salt and pepper according to your preference. Stir well to ensure everything is evenly seasoned. This final touch will enhance the overall flavor of your Egg Roll in a Bowl, ensuring it's perfect for serving.
Step 7: Serve and Garnish
Spoon your delicious Egg Roll in a Bowl over a bed of rice or crisp lettuce for a lighter option. Optionally, garnish with sliced green onions and sesame seeds for extra flair. This vibrant presentation will make your meal as visually appealing as it is scrumptious.
Expert Tips for Egg Roll in a Bowl
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Choose Lean Meat: Opt for lean ground meat to keep your Egg Roll in a Bowl healthy and light. This reduces excess fat while preserving flavor.
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Perfectly Cooked Veggies: Don’t overcook the coleslaw mix; aim for just 4-5 minutes on the heat to keep a delightful crunch, enhancing texture and flavor.
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Adjust the Sauce: If using soy sauce, keep an eye on sodium levels. Consider coconut aminos for a lower-sodium alternative without sacrificing that delicious umami flavor.
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Garnish Generously: Elevate your dish with toppings! Sliced green onions and sesame seeds not only add visual appeal but also contribute vibrant flavors.
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Make It Your Own: Personalize your Egg Roll in a Bowl with additional veggies like bell peppers or snow peas for extra color and nutrition.
What to Serve with Egg Roll in a Bowl
Transform your quick dinner into a delightful feast with these tasty pairings!
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Steamed Jasmine Rice: Fluffy jasmine rice absorbs the savory flavors, creating a comforting balance that enhances every bite.
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Garlic Edamame: Tender edamame sprinkled with sea salt offers a pop of protein and a delightful, nutty flavor that complements your dish beautifully.
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Crispy Fried Wontons: These crunchy bites add a delightful contrast in texture, making each forkful fun and exciting while echoing the essence of traditional egg rolls.
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Sweet and Sour Cucumber Salad: This refreshing salad cuts through the richness of the bowl with its tangy, crisp elements, elevating your meal experience.
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Asian Slaw: With similar ingredients to your bowl, an Asian slaw offers added crunch and bright flavors, bringing a vibrant flair to the table.
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Sesame Ginger Dressing: Drizzle this aromatic dressing over your bowl for an explosion of umami that harmonizes perfectly with the dish's savory notes.
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Mango Sticky Rice: For dessert, this sweet treat provides a luscious finish, combining the creaminess of coconut with the tropical burst of mango—a perfect complement!
Egg Roll in a Bowl Variations
Get ready to elevate your Egg Roll in a Bowl with these fun twists that will inspire your creativity in the kitchen!
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Dairy-Free: Use coconut aminos instead of soy sauce for a delicious, dairy-free alternative brimming with flavor. This swap allows everyone to enjoy your creation!
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Spice It Up: Add crushed red pepper flakes or sriracha to introduce a zesty kick that ignites the taste buds. You’ll love how the heat complements the savory goodness.
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Vegetarian Delight: Substitute ground meat with crumbled tofu or tempeh for a satisfying vegetarian option that’s just as hearty. It soaks up all the delicious seasonings beautifully!
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Flavor Boost: Incorporate fresh herbs like cilantro or basil to brighten the dish and add a refreshing note. A sprinkle right before serving transforms the flavor profile entirely!
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Nutty Goodness: Toss in a handful of chopped cashews or peanuts for a crunchy surprise that contrasts beautifully with the soft veggies. Your family will love the delightful texture!
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Extra Veggies: Enhance your dish with additional vegetables like bell peppers, zucchini, or snap peas for more color and nutrition. This twist makes it visually appealing and wholesome!
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Sweet Addition: Drizzle a touch of honey or a sprinkle of sugar to balance the savory elements, giving your Egg Roll in a Bowl a unique twist that intrigues the palate.
Explore these variations to keep your meals exciting! Looking for more delicious alternatives? Check out our easy dinner recipes or discover how to indulge with our flavorful healthy comfort food options that will delight your family every time.
How to Store and Freeze Egg Roll in a Bowl
Fridge: Store leftover Egg Roll in a Bowl in an airtight container for up to 3 days. Reheat in the microwave or on the stovetop until heated through.
Freezer: For longer storage, freeze in individual portions for up to 2 months. Use airtight freezer bags or containers to prevent freezer burn and keep flavors intact.
Reheating: Thaw overnight in the fridge before reheating. To reheat, place in a skillet over medium heat, adding a splash of water to maintain moisture, until warmed throughout.
Serving Suggestions: Serve over fresh rice or crisp lettuce each time you reheat for a delightful experience, bringing your Egg Roll in a Bowl back to life!
Make Ahead Options
These Egg Roll in a Bowl are perfect for meal prep enthusiasts! You can brown the ground meat and sauté the garlic and ginger up to 24 hours in advance, storing it in an airtight container in the refrigerator to maintain freshness. Additionally, you can pre-chop the coleslaw mix and keep it in a separate container to prevent wilting. When you're ready to enjoy this delicious dish, simply reheat the meat mixture in a skillet, add the coleslaw, pour in the soy sauce, and cook until everything is heated through and tender, which only takes about 5-7 minutes. With these make-ahead tips, you'll have a nutritious, flavor-packed meal on the table with minimal effort!
Egg Roll in a Bowl Recipe FAQs
What kind of meat can I use for Egg Roll in a Bowl?
Absolutely! You can use ground pork, chicken, turkey, or beef depending on your personal preference or dietary needs. Each type of meat brings its unique flavor and texture, making it versatile for your taste.
How should I store leftover Egg Roll in a Bowl?
To ensure freshness, store any leftover Egg Roll in a Bowl in an airtight container in the fridge for up to 3 days. Simply reheat in the microwave or on the stovetop, and enjoy the comforting flavors all over again!
Can I freeze Egg Roll in a Bowl?
Very! For freezing, portion your Egg Roll in a Bowl into airtight freezer bags or containers, and it will last for up to 2 months in the freezer. Make sure to remove as much air as possible to prevent freezer burn.
How do I reheat frozen Egg Roll in a Bowl?
To reheat, first, thaw in the fridge overnight. For best results, heat it in a skillet over medium heat. Add a splash of water to maintain moisture, and stir until heated through, which should take about 5-7 minutes.
What if I want to add more vegetables to the dish?
Great idea! You can include additional veggies like bell peppers, snap peas, or mushrooms for added color and nutrition. Just slice them thinly and add them in the skillet along with the coleslaw mix so they cook evenly.
Are there any dietary considerations for pets or allergies?
If serving to kids or you have allergies, opt for gluten-free soy sauce or coconut aminos instead of regular soy sauce to avoid allergens. Also, remember that pet diets are not the same as our own; this dish should not be given to pets due to the spices and soy sauce, which can be harmful. Always check with your veterinarian if unsure about human food for pets!
Egg Roll in a Bowl Recipe FAQs
Egg Roll in a Bowl: Quick, Flavorful Comfort in 30 Minutes
Equipment
- large skillet
Ingredients
Base
- 1 lb ground meat pork, chicken, turkey, or beef
- 4 cups coleslaw mix blend of cabbage and carrots
Flavor
- 2 tablespoon soy sauce or coconut aminos
- 1 tablespoon sesame oil
- 1 teaspoon minced garlic
- 1 teaspoon minced ginger
Seasoning
- salt to taste
- pepper to taste
Optional Garnishes
- sliced green onions
- sesame seeds
Serving Suggestions
- rice or lettuce
Instructions
Cooking Instructions
- Heat 1 tablespoon of sesame oil in a large skillet over medium heat until shimmering, about 1-2 minutes.
- Add 1 pound of ground meat to the skillet and cook for 5-7 minutes, breaking it apart until golden-brown.
- Stir in 1 teaspoon each of minced garlic and minced ginger and cook for an additional minute.
- Add 4 cups of coleslaw mix, stirring well and cooking for about 3-4 minutes until softened but crunchy.
- Drizzle 2 tablespoons of soy sauce over the mixture and cook for an additional 4-5 minutes.
- Season with salt and pepper to taste, stirring well to combine.
- Serve over rice or lettuce, garnished with sliced green onions and sesame seeds.
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