Spicy Mexican Tortilla Soup Recipe
Spicy Mexican Tortilla Soup Recipe || My Recipe Time This soup recipe will win your guest hearts. This kicked-up soup features sautéed onions and spicy peppers combined with chicken, corn, tomatoes and black beans all simmered in a delicious broth. The result is an ultra-flavorful soup your family will love!
Prep:15 mins
Cook:15 mins
Total:30 mins
Servings:8
Yield:8 cups
Ingredients
1 teaspoon canola oil
1 large onion, diced
2 large jalapeno peppers, seeded and chopped
2 tablespoons tomato paste
½ cup frozen whole kernel corn
1 cup canned black beans, rinsed and drained
1 (14.5 ounce) can diced tomatoes, undrained
1 (32 ounce) carton Swanson® Mexican Tortilla Flavor Infused Broth
2 cups shredded cooked chicken
1 cup Tortilla chips or strips
Directions
Step 1
Heat the oil in a 6-quart saucepot over medium-high heat. Add the onion and peppers and cook for 2 minutes or until tender-crisp, stirring occasionally.
Step 2
Stir in the tomato paste, corn, beans, tomatoes, broth and chicken and heat to a boil. Reduce the heat to low. Cook for 5 minutes, stirring occasionally. Serve topped with crushed tortilla chips or strips, if desired.
Recipe Tips:
Serving Suggestion: Customize your soup with your favorite toppings! Try diced avocado, sour cream and/or chopped fresh cilantro. Serve with lime wedges on the side to add a twist of citrus.
Alternate Preparation: You can substitute 1 1/4 pounds skinless, boneless chicken breast halves, cut into cubes, for the cooked chicken. In Step 1, heat the oil over medium-high heat. Add the chicken and cook until browned, stirring occasionally. Add the onion and peppers and proceed as directed above.
Spicy Mexican Tortilla Soup
Servings Per Recipe: 8
Calories: 115.7
% Daily Value *
Protein: 7.4g
15 %
Carbohydrates: 14.6g
5 %
Dietary Fiber: 3.5g
14 %
Sugars: 3g
Fat: 3.2g
5 %
Saturated Fat: 0.6g
3 %
Cholesterol: 10mg
3 %
Vitamin A Iu: 544.4IU
11 %
Niacin Equivalents: 2.6mg
20 %
Vitamin B6: 0.1mg
8 %
Vitamin C: 9.1mg
15 %
Folate: 29.1mcg
7 %
Calcium: 41mg
4 %
Iron: 2.2mg
12 %
Magnesium: 24mg
9 %
Potassium: 284.1mg
8 %
Sodium: 651.1mg
26 %
Thiamin: 0.1mg
9 %
Calories From Fat: 29.2
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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