Mexican Chili Soup Recipe
Mexican Chili Soup Recipe || My Recipe Time Beef chili soup, packed with flavor is delicious over rice and topped with cheese or sour cream. Great for company, camping, and freezing. Serve soup over rice. Top soup with sour cream, Monterey Jack cheese, and tortilla chips if desired.
Prep:15 mins
Cook:1 hr 10 mins
Total:1 hr 25 mins
Servings:6
Yield:6 servings
Ingredients
3 tablespoons olive oil
1 pound rump roast, cut into small cubes
2 onions, chopped
4 cloves garlic, crushed
2 tablespoons chili powder
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon cayenne pepper (Optional)
2 bay leaves
3½ cups beef stock
½ (10 ounce) can enchilada sauce
1 (4 ounce) can diced green chile peppers
3 ounces tomato paste
2 (15 ounce) cans pinto beans, drained
Directions
Step 1
Heat oil in a large pot over high heat; Sautee rump roast until browned on all sides, about 5 minutes. Add onions and garlic; Sautee until onions are softened, 4 to 5 minutes.
Step 2
Stir chili powder, cumin, coriander, cayenne pepper, and bay leaves into meat and vegetables; cook and stir until meat and vegetables are coated in seasonings, about 2 minutes. Add beef stock, enchilada sauce, green chili peppers, and tomato paste; bring to a boil. Reduce heat, cover pot, and simmer until meat is tender, about 50 minutes.
Step 3
Stir pinto beans into soup, mashing beans to thicken if desired; simmer until heated through, about 5 minutes.
Mexican Chili Soup
Servings Per Recipe: 6
Calories: 330.4
% Daily Value *
Protein: 22.3g
45 %
Carbohydrates: 28.4g
9 %
Dietary Fiber: 7.8g
31 %
Sugars: 6.1g
Fat: 14.7g
23 %
Saturated Fat: 3.3g
17 %
Cholesterol: 33.4mg
11 %
Vitamin A Iu: 1721.3IU
34 %
Niacin Equivalents: 7.9mg
61 %
Vitamin B6: 0.5mg
29 %
Vitamin C: 32.2mg
54 %
Folate: 81.9mcg
21 %
Calcium: 92.9mg
9 %
Iron: 4.4mg
25 %
Magnesium: 61.5mg
22 %
Potassium: 867.5mg
24 %
Sodium: 790.5mg
32 %
Thiamin: 0.2mg
19 %
Calories From Fat: 131.9
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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