Salmon and Spinach Fettuccine Recipe | My Recipe Time

Salmon and Spinach Fettuccine Recipe

Salmon and Spinach Fettuccine Recipe | My Recipe Time Inspired by my favorite local Italian restaurant's secret recipe. After some trial and error, I think I have it. Creamy Alfredo sauce and salmon complement each other well. Spinach adds great color.

Prep:15 mins
Cook:25 mins
Total:40 mins
Yield:4 servings
Salmon and Spinach Fettuccine Recipe


8 ounces GG Fettucine Pasta Semol-Dry-3/8"Crcl QK
¼ cup Butter, with salt
1 cup Milk, reduced fat, fluid, 2% milkfat, with added vitamin A
1 tablespoon Wheat flour, white, all-purpose, enriched, bleached
1 cup Cheese, parmesan, grated
½ pound Finfish, salmon, chinook, smoked
1 cup Spinach, raw
2 tablespoons Capers, canned
¼ cup Tomatoes, sun-dried
½ cup Fresh Oregano


 Step 1
Bring a large pot of lightly salted water to a boil. Add fettuccine, and cook for 11 to 13 minutes or until al dente; drain.

 Step 2
In a medium saucepan over medium heat, melt the butter, and blend with milk. Mix in the flour to thicken. Gradually stir in the Parmesan cheese until melted.

 Step 3
Crumble salmon into the butter mixture. Stir in the spinach, capers, sun-dried tomatoes, and oregano. Cook and stir about 3 minutes, until heated through. Serve over the cooked pasta.

Nutritional Information

Salmon and Spinach Fettuccine
Servings Per Recipe: 4
Calories: 511.9
% Daily Value *
Protein: 28.9g
58 %
Carbohydrates: 49.4g
16 %
Exchange Other Carbs: 3.5
Dietary Fiber: 2.7g
11 %
Sugars: 6.2g
Fat: 22.6g
35 %
Saturated Fat: 12.3g
62 %
Cholesterol: 66mg
22 %
Vitamin A Iu: 1507IU
30 %
Niacin Equivalents: 10.7mg
82 %
Vitamin B6: 0.3mg
18 %
Vitamin C: 9.1mg
15 %
Folate: 139.1mcg
35 %
Calcium: 364.4mg
36 %
Iron: 3mg
17 %
Magnesium: 71.8mg
26 %
Potassium: 524.6mg
15 %
Sodium: 1064.8mg
43 %
Thiamin: 0.1mg
9 %
Calories From Fat: 203.4
Percent Of Calories From Carbs: 38
Percent Of Calories From Fat: 39
Percent Of Calories From Protein: 22
Percent Of Calories From Sat Fat: 21
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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