Osso Buco Recipe | My Recipe Time

Osso Buco Recipe

Osso Buco Recipe | My Recipe Time This recipe is a traditional but simple way of cooking Osso Buco (veal shanks). The white wine is a must in this dish.

Prep:20 mins
Cook:1 hr 30 mins
Total:1 hr 50 mins
Servings:4
Osso Buco Recipe

Ingredients

2 pounds veal shanks, cut into short lengths
¼ cup all-purpose flour
¼ cup Butter
2 cloves garlic, crushed
1 large onion, chopped
1 large carrot, chopped
⅔ cup dry white wine
⅔ cup beef stock
1 (14.5 ounce) can diced tomatoes
salt and pepper to taste
Gremolata:
½ cup chopped fresh flat leaf parsley
1 clove garlic, minced
2 teaspoons grated lemon zest

Directions

 Step 1
Dust the veal shanks lightly with flour. Melt the butter in a large skillet over medium to medium-high heat. Add the veal, and cook until browned on the outside. Remove to a bowl, and keep warm. Add two cloves of crushed garlic and onion to the skillet; cook and stir until onion is tender. Return the veal to the pan and mix in the carrot and wine. Simmer for 10 minutes.

 Step 2
Pour in the tomatoes and beef stock, and season with salt and pepper. Cover, and simmer over low heat for 1 1/2 hours, basting the veal every 15 minutes or so. The meat should be tender, but not falling off the bone.

 Step 3
In a small bowl, mix together the parsley, 1 clove of garlic and lemon zest. Sprinkle the gremolata over the veal just before serving.

Nutritional Information
Osso Buco
Servings Per Recipe: 4
Calories: 478
% Daily Value *
Total Fat: 19.8g
30 %
Saturated Fat: 9.8g
Cholesterol: 201mg
67 %
Sodium: 467mg
19 %
Potassium: 1069mg
30 %
Carbohydrates: 17.6g
6 %
Fiber: 2.7g
11 %
Sugar: 6g
Protein: 46.9g
94 %
Exchange Other Carbs: 1
Vitamin A Iu: 4936IU
Niacin Equivalents: 26mg
Vitamin B6: 1mg
Vitamin C: 26mg
Folate: 72mcg
Calcium: 120mg
Iron: 5mg
Magnesium: 64mg
Thiamin: 0mg
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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