Bocconcini Salad Recipe | My Recipe Time

Bocconcini Salad Recipe

Bocconcini Salad Recipe | My Recipe Time Bite-size balls of fresh mozzarella, known as bocconcini, make up this great salad. If possible, seek out mozzarella di bufala, made from water buffalo's milk; a specialty of central and southern Italy, it is a softer, creamier mozzarella than that made from cow's milk.

Prep:20 mins
Total:20 mins
Servings:4
Yield:4 servings
Bocconcini Salad Recipe

Ingredients

1 pound bocconcini (bite-size mozzarella balls)
8 eaches cherry tomatoes, halved
½ cup chopped green bell pepper
½ cup chopped celery
½ cup Belgian endive leaves
½ cup coarsely chopped arugula, stems included
1½ tablespoons fresh lemon juice
3 tablespoons extra virgin olive oil
2 tablespoons chopped fresh basil leaves
¼ teaspoon salt and freshly ground black pepper

Directions

 Step 1
In a large salad bowl, combine the mozzarella, cherry tomatoes, bell pepper, celery, endive and arugula.

 Step 2
Whisk together the lemon juice and olive oil; pour over the salad. Toss until all the ingredients are thoroughly coated with the dressing. Transfer salad to individual serving plates, if desired. Sprinkle the basil over the salad, season with salt and pepper, and serve immediately.

Nutritional Information

Bocconcini Salad
Servings Per Recipe: 4
Calories: 448.5
% Daily Value *
Protein: 25.9g
52 %
Carbohydrates: 6.2g
2 %
Exchange Other Carbs: 0.5
Dietary Fiber: 1.2g
5 %
Sugars: 2.1g
Fat: 35.7g
55 %
Saturated Fat: 16.4g
82 %
Cholesterol: 89.7mg
30 %
Vitamin A Iu: 1407.8IU
28 %
Niacin Equivalents: 10.4mg
80 %
Vitamin B6: 0.1mg
8 %
Vitamin C: 25.5mg
43 %
Folate: 35mcg
9 %
Calcium: 593.5mg
59 %
Iron: 0.9mg
5 %
Magnesium: 33.4mg
12 %
Potassium: 276.8mg
8 %
Sodium: 875mg
35 %
Thiamin: 0mg
5 %
Calories From Fat: 321.3
Percent Of Calories From Carbs: 5
Percent Of Calories From Fat: 71
Percent Of Calories From Protein: 23
Percent Of Calories From Sat Fat: 32
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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