Spiced rice with minced Lamb ( Hashwet al-ruz) Recipe | My Recipe Time


Spiced rice with minced Lamb ( Hashwet al-ruz) Recipe | My Recipe Time

Prep:5 mins
Cook:35 mins
Total:40 mins
Servings:6
Spiced rice with minced Lamb ( Hashwet al-ruz)

Ingredients

¼ cup butter
2 pounds ground Lamb
2 teaspoons salt
½ teaspoon ground allspice
½ teaspoon ground cinnamon
½ teaspoon ground black pepper
4½ cups chicken broth
2 cups long grain white rice
2 tablespoons butter
½ cup pine nuts


Directions

 Step 1
Heat 1/4 cup butter in a large saucepan over medium-high heat. Add ground lamb and mix in salt, allspice, cinnamon, and black pepper. Cook until beef is browned, 7 to 10 minutes.

 Step 2
Add chicken broth and rice to the saucepan. Cover and bring to a boil. Reduce heat to low and cook until liquid is absorbed, about 20 minutes.

 Step 3
Meanwhile, melt 2 tablespoons butter in a small skillet over medium heat. Add pine nuts and cook until lightly browned, 3 to 5 minutes.

 Step 4
Mix pine nuts into rice and meat mixture before serving.
  
Chef's Notes:
You can also use lamb as a substitute for ground beef.


Nutritional Information

Syrian Rice with Meat
Servings Per Recipe: 6
Calories: 673.8
% Daily Value *
Protein: 33.5g
67 %
Carbohydrates: 52.2g
17 %
Exchange Other Carbs: 3.5
Dietary Fiber: 1.5g
6 %
Sugars: 1.4g
Fat: 35.9g
55 %
Saturated Fat: 15.3g
76 %
Cholesterol: 126.9mg
42 %
Vitamin A Iu: 359.9IU
7 %
Niacin Equivalents: 15.2mg
117 %
Vitamin B6: 0.4mg
23 %
Vitamin C: 0.3mg
1 %
Folate: 158.8mcg
40 %
Calcium: 40mg
4 %
Iron: 6.3mg
35 %
Magnesium: 63.4mg
23 %
Potassium: 458mg
13 %
Sodium: 1820.5mg
73 %
Thiamin: 0.5mg
49 %
Calories From Fat: 322.8
Percent Of Calories From Carbs: 31
Percent Of Calories From Fat: 48
Percent Of Calories From Protein: 20
Percent Of Calories From Sat Fat: 20
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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