Savory Lamb and Eggplant Casserole Recipe

Prep:35 m
Cook:1 h
Ready In:2 h 35 m
Serving:4

Ingredients

4 Pound eggplant, cut into 1-inch cubes
1 tablespoon olive oil
1 large sweet onion, coarsely chopped
2 large stalks celery, sliced
1/2 teaspoon ground cumin
2 pinches dried oregano
2 pinches ground dried rosemary
2 pinches paprika
1/8 teaspoon dried mint
1 pinch salt and ground black pepper to taste
1 1/2 teaspoons garlic, minced
3 tomatoes, coarsely chopped
1 cup chicken broth
1 (15 ounce) can tomato sauce
1 pound ground lamb
1 tablespoon olive oil
1 lemon, juiced, or to taste

Directions

Step 1
Place eggplant in a colander set in a bowl or the sink; sprinkle with 1 teaspoon salt and toss to coat. Let eggplant stand for at least 1 hour. Rinse off the bitter liquid and excess salt and drain well.
Step 2
Heat 1 tablespoon olive oil in a skillet over medium heat. Stir in onion and celery; cook and stir until onion has softened and turned translucent and celery is fragrant, about 5 minutes.
Step 3
While vegetables are cooking, combine ground cumin, oregano, rosemary, paprika, mint, salt, and black pepper in a small bowl or mortar and pestle and mix well; this is the lamb seasoning (see Cook's Note). Set seasoning aside.
Step 4
Stir eggplant cubes and garlic into the vegetables in the skillet, mixing well, and cook for an additional 5 minutes. Add chopped tomatoes and sprinkle with half of the lamb seasoning mixture. Reserve remaining seasoning. Stir gently and cook for 5 minutes more.
Step 5
Preheat oven to 375 degrees F (190 degrees C). Grease a 2-quart casserole dish.
Pour chicken broth and half the can of tomato sauce into the skillet and simmer for 10 minutes; add a little water if the sauce starts to get dry. Transfer the sauce to the prepared casserole dish.
Step 6
Return the skillet to the stove over medium-high heat and heat the reserved tablespoon of olive oil over medium heat. Place ground lamb into skillet and sprinkle with remaining seasoning mixture. Brown lamb in the hot oil, stirring frequently, until the meat is evenly browned; it should look like imperfect meatballs.
Step 7
Gently transfer the lamb to the casserole dish, pushing it down into the vegetable mixture so that it is at least partially submerged. Stir fresh lemon juice into the remaining tomato sauce and pour the sauce over the casserole.
Step 7
Bake uncovered for 45 minutes to 1 hour, depending upon how tender you like your vegetables.

Nutritional Information

Savory Lamb and Eggplant Casserole
Servings Per Recipe: 4
Amount Per Serving
Calories: 385
% Daily Value *
Total Fat: 23.2g
36 %
Saturated Fat: 7.0g
Cholesterol: 77mg
26 %
Sodium: 1471mg
59 %
Potassium: 1309mg
37 %
Total Carbohydrates: 22.6g
7 %
Dietary Fiber: 8.4g
34 %
Protein: 24g
48 %
Sugars: 12g
Vitamin A: 1784IU
Vitamin C: 29mg
Calcium: 94mg
Iron: 4mg
Thiamin: 0mg
Niacin: 12mg
Vitamin B6: 1mg
Magnesium: 76mg
Folate: 90mcg
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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