Mujaddara Arabic Lentil Rice Recipe | My Recipe Time

Mujaddara Arabic Lentil Rice Recipe

Mujaddara Arabic Lentil Rice Recipe | My Recipe Time "Enjoy a great tasting dish to share with family and friends. Special dish for vegetarians, and one of our favorite meals. Instead of placing the onion on top you can mix it along with the lentils and rice before serving. It makes a perfect meal with a fresh green salad. Also you can use 2 cups of vegetable broth instead of 2 cups of water to cook the lentils."

Prep:15 m
Cook:1 h 10 m
Ready In:1 h 25 m
Serving 6
Mujaddara Arabic Lentil Rice

Ingredients

1 cup dry lentils, rinsed
2 cups water
1 teaspoon salt
1 tablespoon ground cumin
1 tablespoon garlic powder
3/4 cup white rice, rinsed
3/4 cup water
1 teaspoon salt
2 tablespoons olive oil
1/4 cup vegetable oil
3 white onions, sliced into 1/4-inch rings

Directions

Step 1
Combine the lentils, 2 cups water, 1 teaspoon salt, the cumin, and garlic powder in a pot over medium heat; bring to a simmer, reduce heat to low, and cook until the lentils begin to soften, 20 to 30 minutes.

Step 2
Stir the rice, 3/4 cup water, 1 teaspoon salt, and the olive oil into the lentils. Cover the pot and continue cooking until the lentils and rice are tender, about 40 minutes.

Step 3
Heat the cooking oil in a skillet over medium heat; cook the onions in the oil until browned, 7 to 10 minutes. Spread the onions over the rice and lentil mixture to serve.

Nutritional Information

Mujaddara Arabic Lentil Rice
Servings Per Recipe: 6
Amount Per Serving
Calories: 371
% Daily Value *
Total Fat: 14.4g
22 %
Saturated Fat: 2.0g
Cholesterol: 0mg
0 %
Sodium: 788mg
32 %
Potassium: 532mg
15 %
Total Carbohydrates: 49.8g
16 %
Dietary Fiber: 12.2g
49 %
Protein: 11.6g
23 %
Sugars: 6g
Vitamin A: 27IU
Vitamin C: 10mg
Calcium: 65mg
Iron: 4mg
Thiamin: 0mg
Niacin: 4mg
Vitamin B6: 0mg
Magnesium: 62mg
Folate: 228mcg
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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