Mashed Potatoes Recipe | My Recipe Time

Mashed Potatoes Recipe

Mashed Potatoes Recipe | My Recipe Time Mashed potato (British English) or mashed potatoes (American English and Canadian English), colloquially known as mash (British English), is a dish prepared by mashing boiled potatoes. Milk, butter, salt and pepper are frequently used in preparation. The dish is usually a side dish to meat or vegetables.

Prep:15 mins
Cook:25 mins
Total:40 mins
Servings:4
Yield:4 servings
Mashed Potatoes Recipe

Ingredients | Mashed Potatoes Recipe

5 medium (2-1/4" to 3" dia, raw)s red potatoes, scrubbed and halved
2 tablespoons butter
¼ cup milk
1 pinch salt and pepper to taste

Directions
 Step 1
Place the potatoes into a large pot and cover with salted water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain and allow to steam dry for a minute or two. Mash potatoes in a large bowl with the butter and milk, and season with salt and pepper.

 Step 2
Whip the potatoes using an electric mixer set on medium until smooth, 3 to 4 minutes, adding more milk if the potatoes are too dry. Beat in the whole grain mustard, and serve immediately.

Nutritional Information

Mashed Potatoes
Servings Per Recipe: 4
Calories: 281.7
% Daily Value *
Protein: 5g
10 %
Carbohydrates: 51.9g
17 %
Exchange Other Carbs: 3.5
Dietary Fiber: 4.3g
17 %
Sugars: 3.1g
Fat: 6.3g
10 %
Saturated Fat: 3.9g
20 %
Cholesterol: 16.5mg
5 %
Vitamin A Iu: 206.3IU
4 %
Niacin Equivalents: 4.7mg
36 %
Vitamin B6: 0.7mg
45 %
Vitamin C: 31.2mg
52 %
Folate: 24.9mcg
6 %
Calcium: 31.5mg
3 %
Iron: 0.7mg
4 %
Magnesium: 54.5mg
19 %
Potassium: 932.3mg
26 %
Sodium: 234.5mg
9 %
Thiamin: 0.3mg
26 %
Calories From Fat: 56.7
Percent Of Calories From Carbs: 72
Percent Of Calories From Fat: 19
Percent Of Calories From Protein: 7
Percent Of Calories From Sat Fat: 12
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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