Leek and Potato Soup Recipe | My Recipe Time

Leek and Potato Soup Recipe

This is one of my favorite family soup.A great-tasting, hearty and satisfying soup that's perfect for a lunch or to start an otherwise light dinner.

Prep:20 mins
Cook:45 mins
Total:1 hr 5 mins
Servings:6
Leek and Potato Soup

Ingredients

2 tablespoons butter, or more if needed
2 leeks, cleaned and chopped
½ cup chopped onion
6 potatoes, peeled and cubed
4 cups chicken broth
1 cup half-and-half
4 ounces shredded Cheddar cheese (optional)
1 tablespoon chopped fresh parsley
1 teaspoon garlic powder
salt and ground black pepper to taste

Directions

 Step 1
Melt butter in a pot over medium heat. Cook and stir leeks and onion until vegetables are tender, about 5 minutes.

 Step 2
Stir potatoes and chicken broth into onion mixture; simmer until potatoes are tender, 20 to 25 minutes.

 Step 3
Pour half-and-half into potato soup and continue to simmer until slightly thickened, about 15 minutes more.

 Step 4
Stir Cheddar cheese, parsley, garlic powder, salt, and black pepper into soup until cheese is melted, about 5 minutes.


Nutritional Information

Leek and Potato Soup
Servings Per Recipe: 6
Calories: 364
% Daily Value *
Total Fat: 15.4g
24 %
Saturated Fat: 9.4g
Cholesterol: 49mg
16 %
Sodium: 983mg
39 %
Potassium: 1051mg
29 %
Carbohydrates: 45.9g
15 %
Fiber: 5.5g
22 %
Sugar: 5g
Protein: 11.7g
23 %
Exchange Other Carbs: 3
Vitamin A Iu: 1002IU
Niacin Equivalents: 5mg
Vitamin B6: 1mg
Vitamin C: 48mg
Folate: 61mcg
Calcium: 227mg
Iron: 3mg
Magnesium: 69mg
Thiamin: 0mg
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

For More Recipes... Click Here

No comments:

Post a Comment