Irish Beef Stew Recipe | My Recipe Time

Irish Beef Stew Recipe

Irish Beef Stew Recipe | My Recipe Time A stew is a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy. Ingredients in a stew can include any combination of vegetables and may include meat, especially tougher meats suitable for slow-cooking, such as beef. Poultry, sausages, and seafood are also used.

Prep:20 mins
Cook:3 hrs 25 mins
Total:3 hrs 45 mins
Yield:6 servings
Irish Beef Stew


2 tablespoons olive oil
3 eaches bay leaves
¼ cup all-purpose flour, or as needed
2 pounds beef stew meat, cut into 1 1/2-inch cubes
2 eaches yellow onions, quartered
2 cloves garlic, minced
1 teaspoon dried thyme
1 teaspoon dried rosemary leaves
2 tablespoons all-purpose flour
1 (15 ounce) can Irish stout beer (such as Guinness®)
1 cup beef stock
2 large potatoes, cut into 1 1/2- inch cubes
½ pound carrots, peeled and thickly sliced
2 tablespoons chopped parsley
1 pinch salt and ground black pepper to taste


 Step 1
Preheat oven to 275 degrees F (135 degrees C).

 Step 2
Heat olive oil and bay leaves in a 6-quart oven-proof pot over high heat. Place 1/4 cup flour in a shallow bowl, press beef cubes into flour, and sear beef in the hot oil until the meat has a browned crust, about 3 minutes per side. Cook and stir onions with beef until onions are translucent, 5 more minutes. Reduce heat to low.

 Step 3
Combine garlic, thyme, and rosemary leaves with 2 tablespoons flour in a small bowl; stir flour mixture into beef and onions until thoroughly combined. Pour beer and beef stock into mixture, stir to combine, and bring to a simmer. Cook, stirring often, until thickened, about 5 minutes. Mix potatoes, carrots, and parsley into beef and sauce; cover pot.

 Step 4
Braise stew in the preheated oven until potatoes are cooked through and beef is tender, about 3 hours; stir occasionally. Season with salt and black pepper.

Nutritional Information

Irish Beef Stew
Servings Per Recipe: 6
Calories: 415.2
% Daily Value *
Protein: 33g
66 %
Carbohydrates: 39.4g
13 %
Exchange Other Carbs: 2.5
Dietary Fiber: 5.6g
22 %
Sugars: 6.5g
Fat: 13.7g
21 %
Saturated Fat: 4.1g
20 %
Cholesterol: 79.8mg
27 %
Vitamin A Iu: 6551.7IU
131 %
Niacin Equivalents: 10.5mg
80 %
Vitamin B6: 0.9mg
54 %
Vitamin C: 36.8mg
61 %
Folate: 66.8mcg
17 %
Calcium: 67.1mg
7 %
Iron: 5mg
28 %
Magnesium: 68.4mg
24 %
Potassium: 1127.7mg
32 %
Sodium: 113.7mg
5 %
Thiamin: 0.3mg
33 %
Calories From Fat: 123.4
Percent Of Calories From Carbs: 38
Percent Of Calories From Fat: 29
Percent Of Calories From Protein: 31
Percent Of Calories From Sat Fat: 8
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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