Irish Bacon And Cabbage Soup Recipe | My Recipe Time

Irish Bacon And Cabbage Soup Recipe

Irish Bacon And Cabbage Soup Recipe | My Recipe Time This is a wonderfully simple chunky soup. I use good quality Irish back bacon but if you can't get this, it tastes equally good made with pancetta. The dark green colour of the cabbage alongside the tomatoes gives the soup a beautiful colour.

Prep:15 mins
Cook:30 mins
Total:45 mins
Servings:4
Yield:4 servings
Irish Bacon And Cabbage Soup

Ingredients

½ pound Irish bacon, diced
2 large potatoes, peeled and cubed
1 (15 ounce) can diced tomatoes with juice
1 cup chicken stock, or as needed
1 pinch Salt and black pepper to taste
2 cups thinly sliced dark green Savoy cabbage leaves

Directions

 Step 1
Place bacon in a large, deep stockpot or saucepan. Cook over medium high heat until evenly brown. Drain off any excess fat.

 Step 2
Stir in potatoes, tomatoes, and enough chicken stock to cover. Season with salt and pepper. Bring to a boil, reduce heat and let simmer for 20 minutes, or until potatoes are tender.

 Step 3
Stir in cabbage and allow the soup to simmer for a few minutes longer before serving.

Nutritional Information

Irish Bacon And Cabbage Soup
Servings Per Recipe: 4
Calories: 276.2
% Daily Value *
Protein: 12.3g
25 %
Carbohydrates: 38.4g
12 %
Exchange Other Carbs: 2.5
Dietary Fiber: 6g
24 %
Sugars: 5g
Fat: 8.1g
12 %
Saturated Fat: 2.6g
13 %
Cholesterol: 20.5mg
7 %
Vitamin A Iu: 1239.2IU
25 %
Niacin Equivalents: 6.2mg
47 %
Vitamin B6: 0.7mg
42 %
Vitamin C: 55.1mg
92 %
Folate: 57.9mcg
14 %
Calcium: 73.3mg
7 %
Iron: 4.2mg
24 %
Magnesium: 58.3mg
21 %
Potassium: 1095.7mg
31 %
Sodium: 825.3mg
33 %
Thiamin: 0.3mg
31 %
Calories From Fat: 72.8
Percent Of Calories From Carbs: 55
Percent Of Calories From Fat: 26
Percent Of Calories From Protein: 17
Percent Of Calories From Sat Fat: 8
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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