Beef and Irish Stout Stew Recipe | My Recipe Time

Beef and Irish Stout Stew Recipe | My Recipe Time This stew is great for St. Patrick's Day. The mixture of the beef and Guinness is awesome! I usually add more beer than the recipe calls for. Serve with mashed potatoes.

Prep:30 mins
Cook:3 hrs
Total:3 hrs 30 mins
Yield:6 servings
Beef and Irish Stout Stew Recipe


2 pounds lean beef stew meat, cut into 1-inch cubes
3 tablespoons vegetable oil, divided
2 tablespoons all-purpose flour
1 pinch salt and ground black pepper to taste
1 pinch cayenne pepper
2 large onions, chopped
1 clove garlic, crushed
2 tablespoons tomato paste
1½ cups Irish stout beer (such as Guinness®)
2 cups chopped carrot
1 sprig fresh thyme
1 tablespoon chopped fresh parsley for garnish


 Step 1
Toss the beef cubes with 1 tablespoon of vegetable oil. In a separate bowl, stir together the flour, salt, pepper, and cayenne pepper. Dredge the beef in this to coat.

 Step 2
Heat the remaining oil in a deep skillet or Dutch oven over medium-high heat. Add the beef, and brown on all sides. Add the onions, and garlic. Stir the tomato paste into a small amount of water to dilute; pour into the pan and stir to blend. Reduce the heat to medium, cover, and cook for 5 minutes.

 Step 3
Pour 1/2 cup of the beer into the pan, and as it begins to boil, scrape any bits of food from the bottom of the pan with a wooden spoon. This adds a lot of flavor to the broth. Pour in the rest of the beer, and add the carrots and thyme. Cover, reduce heat to low, and simmer for 2 to 3 hours, stirring occasionally. Taste and adjust seasoning before serving. Garnish with chopped parsley.

Nutritional Information

Beef and Irish Stout Stew
Servings Per Recipe: 6
Calories: 518.5
% Daily Value *
Protein: 29.4g
59 %
Carbohydrates: 14.2g
5 %
Exchange Other Carbs: 1
Dietary Fiber: 2.4g
10 %
Sugars: 4.8g
Fat: 36.1g
56 %
Saturated Fat: 12.9g
65 %
Cholesterol: 101.3mg
34 %
Vitamin A Iu: 7281.1IU
146 %
Niacin Equivalents: 11mg
84 %
Vitamin B6: 0.7mg
45 %
Vitamin C: 8.5mg
14 %
Folate: 33.1mcg
8 %
Calcium: 40.6mg
4 %
Iron: 3.4mg
19 %
Magnesium: 42.3mg
15 %
Potassium: 722.8mg
20 %
Sodium: 160.4mg
6 %
Thiamin: 0.2mg
23 %
Calories From Fat: 325.1
Percent Of Calories From Carbs: 10
Percent Of Calories From Fat: 62
Percent Of Calories From Protein: 22
Percent Of Calories From Sat Fat: 22
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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